Dairy-free Archives | GFF Magazine https://gffmag.com Gourmet gluten-free magazine with recipes and lifestyle and travel tips for food lovers Fri, 03 Jan 2025 21:40:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gffmag.com/wp-content/uploads/2019/04/cropped-gff_favicon-32x32.jpg Dairy-free Archives | GFF Magazine https://gffmag.com 32 32 Skill It: Perfect Gluten-Free Pot Stickers https://gffmag.com/skill-it-perfect-pot-stickers/ https://gffmag.com/skill-it-perfect-pot-stickers/#comments Wed, 01 Jan 2025 21:30:33 +0000 https://gffmag.com/?p=218392 Read More]]> Andrea Nguyen, author of the recipe blog Viet World Kitchen and several Asian cookbooks, including The Pho Cookbook, made Laura B. Russell‘s pot sticker recipe her own, then shared it with us. Expect a trusty gluten-free dough and enough fillings and sauces to satisfy all your Far East dumpling cravings in a gluten free way. Try them and you’ll find that gluten free pot stickers can take you around the world.

Considered “pot stickers” whether they’re Chinese, Japanese (gyoza), or Korean (mandu), these Asian dumplings are best when the dough is rolled thin, so be gentle and work on a well-floured surface. (Thicker pot sticker wrappers are also good, just chewier.) Don’t worry if your pleats don’t look as elegant as those shown here: loaded with your filling of choice, steamed then crisped in the pan, and served with a classic sauce, these dumplings will still be the answer to your Asian-food prayers.

GF Soy Sauce Selections
Skip the everyday versions, which contain gluten, to find a brand that’ll safely soy your sauce. Andrea prefers Kikkoman gluten-free soy sauce, found at supermarkets in the international foods aisle, and Yamasa organic tamari, available mostly at Japanese and Chinese markets. San-J, a popular and perfectly acceptable gluten-free option, has a more tart aftertaste.

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Gluten-Free Pot Stickers

MAKES 32 POT STICKERS You can refrigerate raw dough in a sealed bag up to 2 hours, while uncooked dumplings can be refrigerated for several hours or frozen in an airtight container or bag up to 1 month.

Ingredients

  • 1/2 cup plus 1/3 cup, 3-3/8 ounces total weight tapioca starch
  • 1.2 cup plus 2 heaping tablespoons 3-3/8 ounces total weight millet flour
  • 3/4 cup 4-3/8 ounces sweet rice flour (such as Blue Star Mochiko brand), plus more for dusting
  • 2 teaspoons xanthan gum
  • About 2 tablespoons cold water
  • 1 recipe filling and sauce of choice (below)
  • Canola or other neutral-flavored high-heat oil, for panfrying

Instructions

  • Bring 3/4 cup water to a boil, then let it rest off heat for 1 minute to slightly cool. Meanwhile, in a medium bowl, combine the tapioca starch, millet flour, rice flour, and xanthan gum. Stir in the just-boiled water to create a crumbly, moist mixture.
  • Using your hands, work in up to 2 tablespoons cold water until a cohesive, smooth, but still somewhat wet dough forms. Put the dough into a ziplock plastic bag, squeeze out all of the air, and close.
  • Line a baking sheet with parchment paper and sprinkle the parchment with sweet rice flour.
  • Cut the dough into 4 equal portions. Keeping 3 portions sealed in the plastic bag to stay moist, roll 1 portion of the dough into a rope about 1 inch thick, then cut it crosswise into 8 equal pieces.
  • Dust the cut ends with sweet rice flour to prevent sticking. Pat each piece into a small disk. Dust your work surface with sweet rice flour to prevent sticking. With a rolling pin, roll out each disk into a very thin round 4 inches in diameter, dusting the rolling pin along the way.
  • Place about 2 teaspoons of filling in the center of each dough round. Fold the dough over the filling into a half-moon shape and pleat the edges together to close. If the wrapper is too dry to seal, dip a finger in water and lightly wet the edges before sealing. Place the pot stickers on the prepared baking sheet.
  • Repeat, one at a time, with the remaining three dough portions and the filling.
  • Lightly coat a large skillet (preferably nonstick) with oil and warm over medium-high heat until hot but not smoking. Working in batches, add the pot stickers in one layer to cover the skillet surface. Very carefully, add 1/3 cup water and cover immediately to avoid oil splatter. Lower the heat and simmer 6 to 8 minutes. When the pot stickers begin to sizzle, partially uncover the skillet. When the frying begins to sound like rain, remove the lid. Fry the bottoms until crispy and brown. Transfer to a platter, browned sides up, and cover to keep warm until all of the pot stickers are fried. Serve with your dipping sauce of choice.
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Pork and Shrimp Gyoza Filling (Japanese Style)

MAKES 2 CUPS Like most Japanese dumpling fillings, this one includes garlic and pepper to add a little bite.

Ingredients

  • 2 cups lightly packed, finely chopped napa cabbage
  • Kosher salt
  • 2 cloves garlic, minced and crushed into a paste
  • 1 teaspoon grated or 1 tablespoon finely minced peeled fresh ginger
  • 2 tablespoons chopped green onions, white and green parts, or Chinese chives
  • 6 ounces ground pork, coarsely chopped to loosen
  • 1/3 pound medium shrimp, shelled, deveined, and chopped
  • 1/4 teaspoon sugar
  • 1/2 teaspoon freshly ground pepper
  • 1-1/2 tablespoons gluten-free soy sauce
  • 1 tablespoon sake
  • 1 teaspoon toasted sesame oil

Instructions

  • In a large bowl, toss the cabbage with 1/2 teaspoon salt and let rest for 15 minutes. Drain in a fine-mesh strainer, rinse with water, and drain again. Squeeze the cabbage to remove more moisture.
  • In a medium bowl, stir together the cabbage, garlic, ginger, green onions, pork, and shrimp and lightly mash so the ingredients start to form a filling.
  • In a small bowl, stir together 1/4 teaspoon salt, the sugar, pepper, soy sauce, sake, and sesame oil and pour over the cabbage mixture. Stir and fold the mixture until the pork is no longer in large chunks. Briskly stir to blend into a cohesive, thick mixture. Cover with plastic wrap and let rest at room temperature for 30 minutes before using to allow the flavors to develop.

GYOZA DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP In a small bowl, stir together 5 tablespoons gluten-free soy sauce, 2-1/2tablespoons unseasoned rice vinegar, and 1/2 to 1 teaspoon chili oil. Serve with a small side of Japanese hot mustard or Colman’s mustard.
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Kimchi Mandu Filling (Korean Style)

MAKES 2 CUPS Nothing says Korean dumplings like a kimchi mandu. This filling can be prepared 1 day in advance, refrigerated in an airtight container, and brought to room temperature before use.

Ingredients

  • 1 zucchini, finely diced (about 1 cup)
  • 1-1/4 cups store-bought or homemade gluten-free kimchi, coarsely chopped
  • Kosher salt
  • 10 ounces firm tofu
  • 2 large green onions, white and green parts, finely chopped
  • 2 large cloves garlic, minced and crushed into a paste
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon sugar
  • 1 tablespoon toasted sesame oil

Instructions

  • In a small bowl, toss the zucchini with 1/4 teaspoon salt. Set aside for 15 minutes.
  • Meanwhile, in a food processor, whirl the kimchi until finely chopped, pausing to scrape down the sides of the bowl as needed. Transfer to a mesh strainer and firmly press with a spatula to remove additional liquid. Place the drained kimchi into a bowl.
  • Drain the zucchini in a mesh strainer, rinse with water, and drain again. Transfer the zucchini to a linen or cotton (not terry cloth) kitchen towel and wring the zucchini in the towel to remove any excess moisture. Add the zucchini to the bowl with the kimchi.
  • Squeeze the tofu in the same kitchen towel over the sink to remove excess moisture. Add the now-crumbled tofu to the kimchi mixture, using the dull edge of a knife or a dough scraper to remove the tofu from the towel, if needed. Add the green onions and garlic and stir to combine. Add 1/2 teaspoon salt, the pepper, sugar, and sesame oil and mix well. Taste and adjust the seasonings as desired. Cover with plastic wrap and let rest at room temperature for 30 minutes to allow the flavors to develop.

MANDU DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP In a small bowl, stir together 1/4 cup gluten-free soy sauce, 3 tablespoons unseasoned rice vinegar, 2 tablespoons water, 1 teaspoon sugar, 1 teaspoon toasted sesame oil, and any of these optional additions: 2 teaspoons finely minced garlic; 1 teaspoon toasted sesame seeds; 1 small green onion, white and green parts, thinly sliced; and 1/2 Fresno or jalapeño chile, thinly sliced. Let the sauce rest at room temperature for 1 hour to allow the flavors to develop.
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Vegetable Pot Sticker Filling (Chinese Style)

MAKES 2 CUPS Chinese dumpling fillings often have finely chopped seasoned baked tofu, which is found in vacuum-sealed packages near the regular tofu at health foods stores, specialty grocers, and Asian markets. Many are baked with regular soy sauce, which contains gluten, so choose carefully. This filling can be prepared 1 day in advance, refrigerated in an airtight container, and brought to room temperature before use.

Ingredients

  • 4 large dried shiitake mushrooms
  • 1/2 cup warm water
  • 8 ounces spinach coarsely chopped
  • Boiling water
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • 3/4 teaspoon sugar
  • 1-1/2 tablespoons gluten-free soy sauce
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons canola or other neutral-flavored oil
  • 1 tablespoon finely minced fresh ginger
  • 1/3 cup finely chopped carrot
  • 3 ounces 2/3 cup gluten-free seasoned baked tofu, finely chopped
  • 2 teaspoons cornstarch dissolved in 1 tablespoon water
  • 1/2 cup chopped green onions white and green parts, or Chinese chives

Instructions

  • Place the mushrooms in a small bowl, pour the warm water over them, and let sit until softened, at least 30 minutes. Transfer the mushrooms to a cutting board, reserving the soaking liquid. Discard the mushroom stems and chop the caps.
  • Put the spinach in a large heatproof bowl, pour boiling water over the spinach, and let the leaves wilt for 30 seconds. Drain, rinse with cold water, drain again, then squeeze out any excess moisture with your hands.
  • In a small bowl, combine 1/4 cup of the reserved mushroom soaking liquid, the salt, white pepper, sugar, soy sauce, and sesame oil. Stir to dissolve the sugar. Set the sauce aside.
  • In a wok or large skillet over medium heat, warm the canola oil. Add the ginger and stir-fry until aromatic, about 30 seconds. Add the mushrooms, spinach, carrot, and tofu. Stir to combine and then add the sauce. Stir-fry until a small amount of liquid remains, about 2 minutes. Stir the cornstarch mixture, then add it to the wok. When the mixture thickens, turn off the heat and add the green onions. Cool completely before use.

TANGY SOY DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP Stir together 1/3 cup gluten-free soy sauce, 2-1/2 tablespoons unseasoned rice vinegar, 1/8 teaspoon sugar, and 1 to 3 teaspoons chili oil. Taste and adjust the seasoning. Right before serving, stir in 1 tablespoon finely grated peeled fresh ginger for extra punch.

Photography Craig Lee

NOTE: We only recommend products that we truly LOVE, use, and are confident to recommend. Thanks to affiliate partnership opportunities, we sometimes earn a small commission if you make a purchase through a product link on our site at no cost to you. But this has no influence on what we recommend. When we do score a few shekels, know that your purchase helps support our work to bring you trustworthy, unbiased information on an amazing gluten-free food and lifestyle.

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Chicken Milanese and Green Salad with Fresh Herb Dressing Gluten-Free Recipe https://gffmag.com/chicken-milanese-and-green-salad-with-fresh-herb-dressing-gluten-free-recipe/ https://gffmag.com/chicken-milanese-and-green-salad-with-fresh-herb-dressing-gluten-free-recipe/#respond Wed, 01 Jan 2025 20:26:07 +0000 https://gffmag.com/?p=217547 Read More]]> This chicken Milanese with green salad is a chicken preparation you’ll want to make again and again, and it’s easy enough that you will. Seasoned gluten-free breading makes the chicken extra flavorful, and fresh herbs, peas, and fennel bring brightness to a simply delicious salad.

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Chicken Milanese and Green Salad with Fresh Herb Dressing Gluten-Free Recipe

You can bread and refrigerate the chicken 1 hour ahead of time.
Servings 2
Author Olivia Mack

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 egg
  • 1/2 cup gluten-free panko breadcrumbs (we like Ian’s brand)
  • 1/4 cup finely ground almonds, almond flour, or almond meal
  • 1-1/2 teaspoons kosher salt
  • 1 teaspoon fennel seeds, coarsely ground
  • 1/4 cup Italian parsley, finely chopped
  • 1/4 cup grapeseed oil or other neutral-flavored oil
  • 1/2 cup fresh or frozen peas
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 2 green onions, thinly sliced
  • 1 small head butter lettuce, coarsely chopped
  • 1 small fennel bulb, cored and very thinly sliced
  • 2 tablespoons fresh mint leaves, chopped
  • 2 ounces ricotta salata or feta, shaved or crumbled
  • Lemon wedges, for serving

Instructions

  • Working with one breast at a time, place the palm of your hand on top of the breast and, using a sharp knife, carefully halve the breast horizontally, without cutting all the way through, then open the halved breast like a book. Place the butterflied breast between two pieces of parchment paper or plastic wrap. Pound with the flat side of a meat pounder or rolling pin into a cutlet about ½ inch thick.
  • In a shallow bowl, lightly beat the egg with 1 tablespoon water. In a separate large, shallow bowl, combine the breadcrumbs, ground almonds, salt, fennel seeds, and parsley. Dip each cutlet into the egg and let the excess drip off. Place the cutlet into the breadcrumb mixture, turn, and press the breading into the chicken. Transfer to a rimmed baking sheet and repeat with the remaining cutlet.
  • In a large skillet over medium-high heat, warm the grapeseed oil until hot, but not smoking. Drop a few breadcrumbs into the oil to test the oil; they should sizzle. Working in batches, place a breaded cutlet into the hot oil and fry until golden, 2 to 3 minutes, then carefully flip and repeat on the second side. Transfer to a clean baking sheet and keep warm.
  • In a small saucepan, bring generously salted water to a boil. Add the peas and boil until tender, about 3 minutes for fresh or 30 seconds for frozen. Drain, then rinse under cold water to stop the cooking.
  • In a large salad bowl, combine the olive oil, vinegar, green onions, and a generous pinch of salt. Add the lettuce, fennel, and mint. Gently toss together and top with the ricotta salata.
  • If the cutlets have cooled too much, reheat them in a 350°F oven for 5 minutes. To serve, place a warm cutlet on a dinner plate and top with a serving of the salad and a lemon wedge.

NOTE: We only recommend products that we truly LOVE, use, and are confident to recommend. Thanks to affiliate partnership opportunities, we sometimes earn a small commission if you make a purchase through a product link on our site at no cost to you. But this has no influence on what we recommend. When we do score a few shekels, know that your purchase helps support our work to bring you trustworthy, unbiased information on an amazing gluten-free food and lifestyle.

Photography Heami Lee

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Gluten-Free Orzo and Bean Soup with Pequin Chile Oil https://gffmag.com/gluten-free-corn-orzo-and-heirloom-bean-soup-with-pequin-chile-oil-recipe/ https://gffmag.com/gluten-free-corn-orzo-and-heirloom-bean-soup-with-pequin-chile-oil-recipe/#respond Wed, 01 Jan 2025 13:51:00 +0000 https://gffmag.com/?p=210176 Read More]]> Inspired by the Italian classic, pasta e fagioli, for this dish corn orzo simmers away in a pot of juicy and unctuous heirloom beans, resulting in an unbelievably delicious, stick-to-your-ribs gluten free soup. A handful of chopped wild fennel, thrown in at the end, adds a bright, herbaceous note and Pequin Chile Oil lends complexity of flavor and a super spicy kick. If you’re tempted to use canned beans for this recipe, think again. This dish is all about the savory, satisfying bean broth, the marriage of the starches from the beans and the pasta, and the harmony of their textures.

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Gluten-Free Corn Orzo and Bean Soup with Pequin Chile Oil

A handful of chopped wild fennel, thrown in at the end, adds a bright, herbaceous note and Pequin Chile Oil lends complexity of flavor and a super spicy kick. If you’re tempted to use canned beans for this recipe, think again. This dish is all about the savory, satisfying bean broth, the marriage of the starches from the beans and the pasta, and the harmony of their textures.
Course Main Course
Cuisine Italian
Servings 6 people
Calories 242kcal
Author Niki Ford

Ingredients

  • 12 ounces dried heirloom beans such as Mayocoba, Borlotti, or Good Mother Stallard, or cannellini beans
  • 1 cup olive oil
  • 1 medium yellow onion half peeled and half finely minced
  • 1 whole celery stalk plus 1⁄2 celery stalk, minced
  • 1 bay leaf
  • Kosher salt
  • 1 small carrot finely minced
  • 2 cloves garlic finely minced
  • 1 tablespoon finely minced fresh rosemary
  • 1⁄4 teaspoon red pepper flakes
  • 3 tablespoons tomato paste
  • 1 8.8-ounce box corn orzo we like this one
  • 1⁄4 cup finely minced wild fennel leaves or a mixture of chopped fennel leaves and parsley
  • Pequin Chile Oil for garnish (recipe follows)

Instructions

  • Soak the beans overnight in cold water. Drain them and put them into a large, heavy pot. Add 1⁄2 cup olive oil, the peeled intact onion half, the celery stalk, bay leaf, and 10 cups cold water. Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until beans are very tender, about 2 1⁄2 hours. Season with salt to taste. Remove and discard the onion, bay leaf, and celery.
  • In a heavy, 5-quart saucepan, heat the remaining 1⁄2 cup olive oil over medium-high heat. Add the minced onion, minced celery, and carrot, stirring briefly. Let the vegetables sizzle for a moment in the oil, then lower the heat to medium-low or low and cook, stirring occasionally, until the vegetables have softened and are slightly translucent, about 10 minutes. Add the garlic, rosemary, and red pepper flakes to the pot, stir well, and let cook for a minute or so. Stir in the tomato paste, then add the beans and the bean cooking liquid to the pot. Bring to a boil over high heat, stirring occasionally, and then lower the heat and simmer for about 10 minutes.
  • Remove 2 cups of beans from the pot and puree them with 1 1⁄2 cups water in a blender until smooth. Stir the pureed beans back into the pot and return to a boil. Stir the pasta into the pot and lower the heat to simmer, stirring often. Cook until the pasta is tender yet still retains a slight firmness in the center, about 20 minutes. Stir in the fennel and 1⁄2 cup cold water. Season generously, to taste, with salt and let rest 5 minutes before serving.
  • Drizzle with Pequin Chile Oil or an extremely good, grassy extra-virgin olive oil, and serve.

PEQUIN CHILE OIL

  • In a small saucepan, heat 1⁄2 cup of olive oil over medium-low heat until hot to the touch, about 3 to 4 minutes. Remove pot from the heat. Stir in 2 tablespoons of pequin chile flakes or other hot red pepper flakes and let them steep for at least 30 minutes. Cool the chile oil, and then transfer it to a covered container. Stir well before using to ensure chile flakes are suspended in each spoonful of oil. You can store the oil, refrigerated, for up to 1 month.

Nutrition

Calories: 242kcal | Carbohydrates: 39g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Sodium: 81mg | Potassium: 1158mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1830IU | Vitamin C: 4.2mg | Calcium: 153mg | Iron: 6.3mg

Photography Maren Caruso

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Gluten-Free Moroccan Lamb and Pumpkin Stew Recipe https://gffmag.com/gluten-free-moroccan-lamb-and-pumpkin-stew-recipe/ https://gffmag.com/gluten-free-moroccan-lamb-and-pumpkin-stew-recipe/#comments Wed, 01 Jan 2025 12:27:00 +0000 https://gffmag.com/?p=213487 Read More]]> This gluten free dinner recipe is filling and delicious with the Moroccan spices, lamb, and pumpkin flavors.

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Moroccan Lamb and Pumpkin Stew

Soul-satisfying for dinner and enviable for a leftovers lunch, this stew can be served with basmati rice or boiled potatoes.
Servings 8 people
Calories 272kcal

Ingredients

  • 3 pounds lamb shoulder cut into
  • 2- inch cubes
  • Kosher salt and freshly ground pepper
  • 2 to 3 tablespoons olive oil
  • 2 yellow onions cut in 1⁄2-inch dice
  • 3 cloves garlic finely minced
  • 1 tablespoon cumin seeds
  • 2 teaspoons turmeric
  • 1 teaspoon ground ginger
  • 1⁄4 teaspoon cayenne pepper
  • 1⁄4 cup tomato paste
  • 1⁄2 cup dry white wine
  • 1 bay leaf
  • 1 pound pumpkin or butternut squash peeled, seeded, and cut into 2-inch chunks
  • 1 cinnamon stick
  • 1 pound carrots peeled and cut into
  • 2- inch chunks
  • 1⁄2 cup pomegranate seeds
  • 1⁄2 cup coarsely chopped cilantro

Instructions

  • Season the lamb with salt and pepper. Heat 1 tablespoon of the oil in an oven-safe sauté pan over medium-high heat and cook the lamb in single-layer batches, turning occasionally, until browned on all sides, 8 to 10 minutes total, adding a tablespoon of oil between batches if needed. Remove the lamb and reserve.
  • Preheat the oven to 350oF. Add the remaining 1 tablespoon oil to the pan and stir in the onions and garlic. Let sizzle for a minute, then lower the heat to medium-low and cook, stirring often, until soft, about 15 minutes. Add the cumin, turmeric, ginger, cayenne, and tomato paste to the pot and stir to combine. Add the lamb along with the wine, 5 cups of water, and bay leaf. Bring to a boil over high heat, stirring occasionally, then cover and transfer to the oven for 1 hour. Add the pumpkin, cinnamon stick, and carrots, cover the pot, and return to the oven until the meat easily releases when pierced with a skewer or small knife, another 1 to 1 1⁄2 hours. Remove the bay leaf. Season to taste with salt and pepper, garnish with pomegranate seeds and cilantro, and serve.

Nutrition

Calories: 272kcal | Carbohydrates: 20g | Protein: 24g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 69mg | Sodium: 336mg | Potassium: 882mg | Fiber: 4g | Sugar: 8g | Vitamin A: 15727IU | Vitamin C: 21mg | Calcium: 85mg | Iron: 4mg

Recipe Niki Ford

Photographer Alanna Taylor-Tobin

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Garlicky Roasted Green Beans Recipe https://gffmag.com/garlicky-roasted-green-beans-gluten-free-recipe/ https://gffmag.com/garlicky-roasted-green-beans-gluten-free-recipe/#respond Sun, 24 Nov 2024 08:48:16 +0000 https://gffmag.com/?p=218244 Read More]]> Easily scaled up to feed crowds and rewarmed right before serving, these simple beans from Tara Brooke maintain a little crunch and easily accompany a variety of main courses. This gluten free vegetable side dish is sure to be a favorite.

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Garlicky Roasted Green Beans Recipe

Servings 6
Author Tara Brooke

Ingredients

  • 1 pound green beans, dried and trimmed
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 2 cloves garlic, minced

Instructions

  • Place all the ingredients in a ziplock plastic bag or covered container and let marinate for 1 hour.
  • Preheat the oven to 400°F. Spread the green beans in one layer on a large rimmed baking sheet. Roast for 12 minutes, stirring halfway through. Serve.

Photography Craig Lee

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Irresistible Carolina-Style BBQ Pulled Pork Sandwiches https://gffmag.com/irresistible-carolina-style-bbq-pulled-pork-sandwiches/ https://gffmag.com/irresistible-carolina-style-bbq-pulled-pork-sandwiches/#respond Fri, 16 Aug 2024 14:32:24 +0000 https://gffmag.com/?p=241313
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Gluten-Free Carolina-Style BBQ Pulled Pork Sandwiches

This recipe delivers tender pulled pork bathed in a tangy, yet mellower-than-classic-Carolina, mustard-based BBQ sauce that exhibits the luscious character of a not-so-sweet honey mustard (in other words, it’s crazy good). Piled high on soft and slightly sweet gluten-free brioche buns, it’s the perfect casual dining experience — no utensils needed. Add your favorite barbecue sides like coleslaw, potato salad, baked beans, or pickles for the ultimate spread.
Servings 8
Calories 876kcal

Ingredients

For the Pork:

  • 2 tablespoons brown sugar
  • 2 teaspoons paprika or smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 4- to 5-pound boneless pork shoulder butt roast, rinsed and patted dry with paper towels
  • 2 Tablespoons yellow mustard
  • 2 tablespoons avocado or other vegetable oil

For the Mustard Sauce:

  • cup yellow mustard
  • 3/4 cup packed light brown sugar
  • ½ cup apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper

For Serving:

  • 8 Canyon Bakehouse Brioche Buns

Instructions

  • Preheat to 300°F. In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, and black pepper.
  • Rub the 2 tablespoons mustard all over the pork, then sprinkle the spice mixture evenly over the pork shoulder.
  • Make the mustard sauce: in a small bowl, combine tall the sauce ingredients; mix well.
  • Over medium heat, heat the oil in a dutch oven or ovenproof pot with a lid then brown the pork on all sides without letting the spices burn, about 2 minutes per side.
  • Add ½ cup water and ⅓ of the mustard sauce to the pot, cover and cook for 3 hours or, if you have a meat thermometer, until the internal temperature of the pork reaches 205°F.
  • Meanwhile, heat the remaining mustard sauce in a pan over medium heat and simmer until thickened to a slightly thin barbecue sauce consistency. Set aside.
  • Tansfer the pork to a large bowl. Using two forks in a pull-apart motion, shred the pork into bite-sized pieces. Discard any remaining fat. Season the pork with salt to taste.
  • Sauce the pork (optional): mix in the remaining mustard sauce to coat, season with a little more salt to taste.
  • Pile the pulled pork onto the buns and serve.

Nutrition

Calories: 876kcal | Carbohydrates: 64g | Protein: 64g | Fat: 39g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 314mg | Sodium: 1078mg | Potassium: 1085mg | Fiber: 1g | Sugar: 24g | Vitamin A: 981IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 5mg
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Pink Paloma Cocktail https://gffmag.com/pink-paloma-cocktail/ https://gffmag.com/pink-paloma-cocktail/#respond Tue, 21 May 2024 22:48:00 +0000 https://gffmag.com/?p=226905 The Paloma, a vibrant tequila-based drink, is a Mexican staple perfect for any warm-weather occasion. Its name translates to “dove” in Spanish, hinting at its light and refreshing character. This crowd-pleasing gluten-free cocktail is a beautiful balance of tangy citrus and sweet grapefruit flavors, leaving you feeling cool and satisfied after every sip.

Traditionally made with tequila, grapefruit soda, lime juice, and a pinch of salt, the paloma offers endless possibilities for customization. Experiment with different tequilas, grapefruit sodas, and sweeteners to create your perfect version. Like what? Try these:

Fruity Twists: Swap grapefruit soda for other fruit sodas or juices like pineapple, blood orange, or even guava! For a more natural touch, use fresh-squeezed juices and adjust the sweetness with a touch of simple syrup.

Spicy Paloma: Add a kick to your gluten-free Paloma with muddled jalapeño slices or a splash of your favorite gluten-free hot sauce. 

Smoky Paloma: For a deeper flavor profile, substitute naturally smoky mezcal for tequila. Gluten-free Ancho Reyes liqueur, a chile-infused poblano liqueur, can also add a subtle smoky layer.

Herbal Paloma: For a refreshing twist, muddle a few mint or rosemary leaves in your shaker for a touch of herbal intrigue.

So, grab your favorite highball glass, gather a few simple ingredients, and get ready to experience the magic of the Paloma! 

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Pink Paloma Cocktail

This perky pink traditional Mexican gluten-free cocktail by our Bay Area bartender friend Jeff Burkhart features tequila, grapefruit juice, bubbly water, and a hint of sweetness — perfect for brunch or a sunny happy hour. Bonus: provided you use good-quality tequila with no additives, it's naturally gluten-free.
Servings 1
Calories 152kcal

Ingredients

  • 1 lime wedge
  • Kosher salt
  • 1 1/2 ounces organic blanco tequila
  • 2 ounces freshly squeezed red grapefruit juice
  • 1/4 ounce organic agave syrup
  • 1/2 ounce sparkling water
  • 1/4 grapefruit wheel for garnish

Instructions

  • Salt the rim of a tall Collins glass by slitting a lime wedge in the middle and running the slit around the rim of the glass.
  • Dip the moistened rim in a small plate of kosher salt and shake off the excess.
  • Combine the tequila, grapefruit juice, and agave syrup in a shaker with ice. Shake to combine and pour into the Collins glass. Top with the sparkling water and garnish with the grapefruit wheel.

Nutrition

Calories: 152kcal | Carbohydrates: 14g | Protein: 0.5g | Fat: 0.1g | Polyunsaturated Fat: 0.01g | Sodium: 5mg | Potassium: 112mg | Fiber: 1g | Sugar: 11g | Vitamin A: 13IU | Vitamin C: 22mg | Calcium: 11mg | Iron: 0.4mg
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Smoked Salmon and Avocado-Pea Puree on Crackers https://gffmag.com/smoked-salmon-and-avocado-pea-puree-on-crackers/ https://gffmag.com/smoked-salmon-and-avocado-pea-puree-on-crackers/#respond Tue, 21 May 2024 15:21:00 +0000 https://gffmag.com/?p=222067 Whether you need a healthy, easy-to-prepare snack for yourself or a crowd, this smoked salmon recipe is a good one to have in your back pocket. The spread is made with just two ingredients plus spices. Spread it over your favorite gluten-free crackers and finish with a nice piece of smoked salmon and you’re instantly fancy.

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Smoked Salmon and Avocado-Pea Puree on Gluten-Free Crackers

How I love this easy gluten-free appetizer recipe! It's so simple, yet also elegant. I serve it regularly as a party starter — on a tray or at a make-your-own station — but I am just as happy making the spread and snacking my way to happiness all by myself. Try it once and it'll become a favorite for you, too.
Course Appetizer
Cuisine Californian
Prep Time 10 minutes
Total Time 10 minutes
Servings 16 cracker bites
Calories 28kcal

Ingredients

  • 1 recipe Avocado and Pea Puree see below
  • 16 gluten-free crackers
  • 1/4 pound smoked salmon
  • 1/2 teaspoon lemon zest optional
  • freshly ground black pepper

Instructions

  • Spread some Avocado-Pea Puree (see below) on a gluten-free cracker, top with smoked salmon, and garnish with lemon zest and freshly ground pepper.

Nutrition

Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 111mg | Potassium: 13mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 0.1mg
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Avocado-Pea Puree

This easy, beautiful spread is delicious on GF crackers, bagels, even cucumber rounds. Better still, it takes seconds to make!
Calories 167kcal

Ingredients

  • 1/2 avocado
  • 1/2 fresh or thawed frozen petit green peas
  • 1/4 teaspoon gluten-free garlic powder
  • Zest of 1/2 lemon
  • 2 teaspoons lemon juice
  • 1/4 teaspoon kosher salt
  • Black pepper to taste

Instructions

  • Puree all ingredients in a food processor and serve.

Nutrition

Calories: 167kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 589mg | Potassium: 511mg | Fiber: 7g | Sugar: 1g | Vitamin A: 152IU | Vitamin C: 17mg | Calcium: 16mg | Iron: 1mg

Photography Zoe Armbruster

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Gluten-Free Inside-Out Egg Roll Noodles https://gffmag.com/gluten-free-inside-out-egg-roll-noodles/ https://gffmag.com/gluten-free-inside-out-egg-roll-noodles/#respond Tue, 26 Mar 2024 18:39:30 +0000 https://gffmag.com/?p=240953 If you love the flavor of egg rolls, you’re going to love this recipe from blogger, gluten-free chef, and autoimmune disease advocate Phoebe Lapine. Straight from her cookbook Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, it showcases how Phoebe finesses recipes to be nutrient-dense, gluten-free, low-FODMAP and loaded with fiber, healthy fats, and protein so you can enjoy your carbs while slowing digestion, minimizing inflammation, and limiting blood sugar spikes .

This recipe gives you her healthier alternative to the traditional egg roll. Packed with flavor, color, and texture, it’s a comforting, easy-to-prepare meal that is sure to become a family favorite.

Gluten-free inside-out egg roll noodles
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Gluten-Free Inside-Out Egg Roll Noodles

This gluten-free dish has all of the deliciousness of egg rolls but skips the fried gluten-y wrapping. Use any ground meat here—or even chopped shrimp, smoked tofu, or mushrooms for a delicious, hearty meal.
Servings 4 servings
Calories 496kcal

Ingredients

  • Sea salt
  • 2 medium carrots
  • 1 red bell pepper
  • 1/2 small head 8 ounces green or Napa cabbage
  • 2 tablespoons minced or grated fresh ginger
  • 6 scallions thinly sliced, white and green parts separated
  • 1/4 cup gluten-free tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sesame seeds
  • 1 teaspoon maple syrup or honey
  • 1 teaspoon sriracha or 1/2 teaspoon red pepper flakes
  • Avocado oil or coconut oil
  • 1/2 cup raw cashews roughly chopped
  • 1 pound ground pork chicken, or dark meat turkey
  • 8 to 10 ounces flat stir-fry or pad Thai rice noodles

Instructions

  • Bring a large pot of salted water to a boil over high heat.
  • Meanwhile, finely chop the carrots, bell pepper, and cabbage—or pulse in a food processor until shredded (this is more efficient!). Set aside with the minced ginger and white scallions.
  • In a small bowl, whisk together the tamari, vinegar, sesame oil, sesame seeds, maple syrup, and sriracha.
  • In a large nonstick or cast-iron skillet, heat 1 tablespoon avocado oil over medium heat. Add the cashews and toast, stirring occasionally, until lightly browned and very fragrant, about 3 minutes. Transfer to a bowl and season lightly with salt.
  • Raise the heat to medium-high and add the carrots, bell pepper, cabbage, ginger, white scallions, and another 1 tablespoon avocado oil to the skillet. Sauté until the vegetables are soft and beginning to caramelize, about 7 minutes.
  • Push the veggies to the side of the skillet and add the ground pork. Press the meat down into a thin layer and season with salt. Cook, undisturbed, until a brown crust forms on the bottom, about 5 minutes. Break the meat into chunks with a spatula and stir to incorporate with the veggies. Continue cooking, stirring occasionally, until the pork is cooked through, about 2 minutes more.
  • While the meat cooks, prepare the noodles according to the package directions. Drain and add to the skillet with the meat and veggies.
  • Drizzle the sauce over the noodles and add half the green scallions. Toss everything together a few times until incorporated. Garnish with the remaining green scallions and the cashews.

Nutrition

Calories: 496kcal | Carbohydrates: 20g | Protein: 26g | Fat: 35g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Cholesterol: 82mg | Sodium: 948mg | Potassium: 890mg | Fiber: 6g | Sugar: 9g | Vitamin A: 6327IU | Vitamin C: 87mg | Calcium: 108mg | Iron: 4mg

Photography Hayley Hunt Davis

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Sweet & Sour Moroccan Chicken-Rice Casserole https://gffmag.com/sweet-sour-moroccan-chicken-rice-casserole/ https://gffmag.com/sweet-sour-moroccan-chicken-rice-casserole/#respond Tue, 26 Mar 2024 18:18:03 +0000 https://gffmag.com/?p=240947 This festive and colorful one-pan gluten-free chicken casserole recipe hails from the cookbook Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love by blogger, gluten-free chef, and autoimmune disease advocate Phoebe Lapine. (Read our book review and get more recipes here.)

Although it’s an easy, healthy weeknight meal, it’s also elegant enough for company or a special occasion whether you’re gluten-free or not.

Moroccan Chicken Casserole recipe
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Sweet & Sour Moroccan Chicken-Rice Casserole

Carbivore author Phoebe Lapine is known for her chicken and rice casseroles and this gluten-free chicken casserole is a fan favorite. She uses Arborio rice, which plumps perfectly in the same amount of time it takes for chicken thighs to become juicy and tender in a marinade of turmeric, cumin, and ground ginger. Moroccan tagines usually include dried fruit. In this case, she uses dates. Coupled with the hit of acid from fresh lemon juice, the sweet and sour base is reminiscent of a chicken Marbella casserole. Though this gluten-free chicken casserole recipe has some added sugar, it’s balanced by fiber-rich chickpeas, carrots, and almonds.
Servings 4 servings
Calories 683kcal

Ingredients

  • 1/4 cup fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves minced
  • 2 teaspoons honey
  • 1-1/2 teaspoons ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • Sea salt
  • 1 pound boneless skinless chicken thighs, cut into 2 pieces
  • 1 cup Arborio rice
  • One 15-ounce can chickpeas rinsed and drained, or 2 cups cooked
  • 4 medium carrots about 3/4 pound, sliced on a diagonal
  • 2 medium shallots quartered
  • 3 ounces pitted dates about 6, halved widthwise
  • 2 cups chicken stock
  • 2 tablespoons sliced or slivered almonds
  • 2 tablespoons chopped fresh cilantro or mint leaves

Instructions

  • In a large bowl, whisk together the lemon juice, oil, garlic, honey, turmeric, cumin, ginger, and 1 teaspoon salt. Add the chicken and toss until fully coated in the marinade. Refrigerate to marinate for at least 30 minutes while you prep the other ingredients, or cover and chill overnight.
  • Preheat the oven to 400°F.
  • Remove the chicken from the marinade, shaking off the excess, and transfer to a plate. To the marinade, add the rice, chickpeas, carrots, shallots, dates, and ½ teaspoon salt and stir until well distributed. Pour in the stock and stir to combine. Transfer the rice mixture to a 15-inch ovenproof skillet or a 9 × 13-inch casserole dish and arrange in an even layer. Nestle the chicken thighs in the rice mixture.
  • Bake for 45 minutes, or until the rice is tender and most of the liquid is absorbed. Garnish with the almonds and cilantro and serve straight from the pan.

Nutrition

Calories: 683kcal | Carbohydrates: 80g | Protein: 36g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 111mg | Sodium: 614mg | Potassium: 984mg | Fiber: 10g | Sugar: 16g | Vitamin A: 10260IU | Vitamin C: 12mg | Calcium: 105mg | Iron: 6mg

Photography Hayley Hunt Davis

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