Appetizers & Snacks Archives | GFF Magazine https://gffmag.com Gourmet gluten-free magazine with recipes and lifestyle and travel tips for food lovers Fri, 03 Jan 2025 21:39:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gffmag.com/wp-content/uploads/2019/04/cropped-gff_favicon-32x32.jpg Appetizers & Snacks Archives | GFF Magazine https://gffmag.com 32 32 Skill It: Perfect Gluten-Free Pot Stickers https://gffmag.com/skill-it-perfect-pot-stickers/ https://gffmag.com/skill-it-perfect-pot-stickers/#comments Wed, 01 Jan 2025 21:30:33 +0000 https://gffmag.com/?p=218392 Read More]]> Andrea Nguyen, author of the recipe blog Viet World Kitchen and several Asian cookbooks, including The Pho Cookbook, made Laura B. Russell‘s pot sticker recipe her own, then shared it with us. Expect a trusty gluten-free dough and enough fillings and sauces to satisfy all your Far East dumpling cravings in a gluten free way. Try them and you’ll find that gluten free pot stickers can take you around the world.

Considered “pot stickers” whether they’re Chinese, Japanese (gyoza), or Korean (mandu), these Asian dumplings are best when the dough is rolled thin, so be gentle and work on a well-floured surface. (Thicker pot sticker wrappers are also good, just chewier.) Don’t worry if your pleats don’t look as elegant as those shown here: loaded with your filling of choice, steamed then crisped in the pan, and served with a classic sauce, these dumplings will still be the answer to your Asian-food prayers.

GF Soy Sauce Selections
Skip the everyday versions, which contain gluten, to find a brand that’ll safely soy your sauce. Andrea prefers Kikkoman gluten-free soy sauce, found at supermarkets in the international foods aisle, and Yamasa organic tamari, available mostly at Japanese and Chinese markets. San-J, a popular and perfectly acceptable gluten-free option, has a more tart aftertaste.

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Gluten-Free Pot Stickers

MAKES 32 POT STICKERS You can refrigerate raw dough in a sealed bag up to 2 hours, while uncooked dumplings can be refrigerated for several hours or frozen in an airtight container or bag up to 1 month.

Ingredients

  • 1/2 cup plus 1/3 cup, 3-3/8 ounces total weight tapioca starch
  • 1.2 cup plus 2 heaping tablespoons 3-3/8 ounces total weight millet flour
  • 3/4 cup 4-3/8 ounces sweet rice flour (such as Blue Star Mochiko brand), plus more for dusting
  • 2 teaspoons xanthan gum
  • About 2 tablespoons cold water
  • 1 recipe filling and sauce of choice (below)
  • Canola or other neutral-flavored high-heat oil, for panfrying

Instructions

  • Bring 3/4 cup water to a boil, then let it rest off heat for 1 minute to slightly cool. Meanwhile, in a medium bowl, combine the tapioca starch, millet flour, rice flour, and xanthan gum. Stir in the just-boiled water to create a crumbly, moist mixture.
  • Using your hands, work in up to 2 tablespoons cold water until a cohesive, smooth, but still somewhat wet dough forms. Put the dough into a ziplock plastic bag, squeeze out all of the air, and close.
  • Line a baking sheet with parchment paper and sprinkle the parchment with sweet rice flour.
  • Cut the dough into 4 equal portions. Keeping 3 portions sealed in the plastic bag to stay moist, roll 1 portion of the dough into a rope about 1 inch thick, then cut it crosswise into 8 equal pieces.
  • Dust the cut ends with sweet rice flour to prevent sticking. Pat each piece into a small disk. Dust your work surface with sweet rice flour to prevent sticking. With a rolling pin, roll out each disk into a very thin round 4 inches in diameter, dusting the rolling pin along the way.
  • Place about 2 teaspoons of filling in the center of each dough round. Fold the dough over the filling into a half-moon shape and pleat the edges together to close. If the wrapper is too dry to seal, dip a finger in water and lightly wet the edges before sealing. Place the pot stickers on the prepared baking sheet.
  • Repeat, one at a time, with the remaining three dough portions and the filling.
  • Lightly coat a large skillet (preferably nonstick) with oil and warm over medium-high heat until hot but not smoking. Working in batches, add the pot stickers in one layer to cover the skillet surface. Very carefully, add 1/3 cup water and cover immediately to avoid oil splatter. Lower the heat and simmer 6 to 8 minutes. When the pot stickers begin to sizzle, partially uncover the skillet. When the frying begins to sound like rain, remove the lid. Fry the bottoms until crispy and brown. Transfer to a platter, browned sides up, and cover to keep warm until all of the pot stickers are fried. Serve with your dipping sauce of choice.
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Pork and Shrimp Gyoza Filling (Japanese Style)

MAKES 2 CUPS Like most Japanese dumpling fillings, this one includes garlic and pepper to add a little bite.

Ingredients

  • 2 cups lightly packed, finely chopped napa cabbage
  • Kosher salt
  • 2 cloves garlic, minced and crushed into a paste
  • 1 teaspoon grated or 1 tablespoon finely minced peeled fresh ginger
  • 2 tablespoons chopped green onions, white and green parts, or Chinese chives
  • 6 ounces ground pork, coarsely chopped to loosen
  • 1/3 pound medium shrimp, shelled, deveined, and chopped
  • 1/4 teaspoon sugar
  • 1/2 teaspoon freshly ground pepper
  • 1-1/2 tablespoons gluten-free soy sauce
  • 1 tablespoon sake
  • 1 teaspoon toasted sesame oil

Instructions

  • In a large bowl, toss the cabbage with 1/2 teaspoon salt and let rest for 15 minutes. Drain in a fine-mesh strainer, rinse with water, and drain again. Squeeze the cabbage to remove more moisture.
  • In a medium bowl, stir together the cabbage, garlic, ginger, green onions, pork, and shrimp and lightly mash so the ingredients start to form a filling.
  • In a small bowl, stir together 1/4 teaspoon salt, the sugar, pepper, soy sauce, sake, and sesame oil and pour over the cabbage mixture. Stir and fold the mixture until the pork is no longer in large chunks. Briskly stir to blend into a cohesive, thick mixture. Cover with plastic wrap and let rest at room temperature for 30 minutes before using to allow the flavors to develop.

GYOZA DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP In a small bowl, stir together 5 tablespoons gluten-free soy sauce, 2-1/2tablespoons unseasoned rice vinegar, and 1/2 to 1 teaspoon chili oil. Serve with a small side of Japanese hot mustard or Colman’s mustard.
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Kimchi Mandu Filling (Korean Style)

MAKES 2 CUPS Nothing says Korean dumplings like a kimchi mandu. This filling can be prepared 1 day in advance, refrigerated in an airtight container, and brought to room temperature before use.

Ingredients

  • 1 zucchini, finely diced (about 1 cup)
  • 1-1/4 cups store-bought or homemade gluten-free kimchi, coarsely chopped
  • Kosher salt
  • 10 ounces firm tofu
  • 2 large green onions, white and green parts, finely chopped
  • 2 large cloves garlic, minced and crushed into a paste
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon sugar
  • 1 tablespoon toasted sesame oil

Instructions

  • In a small bowl, toss the zucchini with 1/4 teaspoon salt. Set aside for 15 minutes.
  • Meanwhile, in a food processor, whirl the kimchi until finely chopped, pausing to scrape down the sides of the bowl as needed. Transfer to a mesh strainer and firmly press with a spatula to remove additional liquid. Place the drained kimchi into a bowl.
  • Drain the zucchini in a mesh strainer, rinse with water, and drain again. Transfer the zucchini to a linen or cotton (not terry cloth) kitchen towel and wring the zucchini in the towel to remove any excess moisture. Add the zucchini to the bowl with the kimchi.
  • Squeeze the tofu in the same kitchen towel over the sink to remove excess moisture. Add the now-crumbled tofu to the kimchi mixture, using the dull edge of a knife or a dough scraper to remove the tofu from the towel, if needed. Add the green onions and garlic and stir to combine. Add 1/2 teaspoon salt, the pepper, sugar, and sesame oil and mix well. Taste and adjust the seasonings as desired. Cover with plastic wrap and let rest at room temperature for 30 minutes to allow the flavors to develop.

MANDU DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP In a small bowl, stir together 1/4 cup gluten-free soy sauce, 3 tablespoons unseasoned rice vinegar, 2 tablespoons water, 1 teaspoon sugar, 1 teaspoon toasted sesame oil, and any of these optional additions: 2 teaspoons finely minced garlic; 1 teaspoon toasted sesame seeds; 1 small green onion, white and green parts, thinly sliced; and 1/2 Fresno or jalapeño chile, thinly sliced. Let the sauce rest at room temperature for 1 hour to allow the flavors to develop.
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Vegetable Pot Sticker Filling (Chinese Style)

MAKES 2 CUPS Chinese dumpling fillings often have finely chopped seasoned baked tofu, which is found in vacuum-sealed packages near the regular tofu at health foods stores, specialty grocers, and Asian markets. Many are baked with regular soy sauce, which contains gluten, so choose carefully. This filling can be prepared 1 day in advance, refrigerated in an airtight container, and brought to room temperature before use.

Ingredients

  • 4 large dried shiitake mushrooms
  • 1/2 cup warm water
  • 8 ounces spinach coarsely chopped
  • Boiling water
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • 3/4 teaspoon sugar
  • 1-1/2 tablespoons gluten-free soy sauce
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons canola or other neutral-flavored oil
  • 1 tablespoon finely minced fresh ginger
  • 1/3 cup finely chopped carrot
  • 3 ounces 2/3 cup gluten-free seasoned baked tofu, finely chopped
  • 2 teaspoons cornstarch dissolved in 1 tablespoon water
  • 1/2 cup chopped green onions white and green parts, or Chinese chives

Instructions

  • Place the mushrooms in a small bowl, pour the warm water over them, and let sit until softened, at least 30 minutes. Transfer the mushrooms to a cutting board, reserving the soaking liquid. Discard the mushroom stems and chop the caps.
  • Put the spinach in a large heatproof bowl, pour boiling water over the spinach, and let the leaves wilt for 30 seconds. Drain, rinse with cold water, drain again, then squeeze out any excess moisture with your hands.
  • In a small bowl, combine 1/4 cup of the reserved mushroom soaking liquid, the salt, white pepper, sugar, soy sauce, and sesame oil. Stir to dissolve the sugar. Set the sauce aside.
  • In a wok or large skillet over medium heat, warm the canola oil. Add the ginger and stir-fry until aromatic, about 30 seconds. Add the mushrooms, spinach, carrot, and tofu. Stir to combine and then add the sauce. Stir-fry until a small amount of liquid remains, about 2 minutes. Stir the cornstarch mixture, then add it to the wok. When the mixture thickens, turn off the heat and add the green onions. Cool completely before use.

TANGY SOY DIPPING SAUCE

  • MAKES ABOUT 1/2 CUP Stir together 1/3 cup gluten-free soy sauce, 2-1/2 tablespoons unseasoned rice vinegar, 1/8 teaspoon sugar, and 1 to 3 teaspoons chili oil. Taste and adjust the seasoning. Right before serving, stir in 1 tablespoon finely grated peeled fresh ginger for extra punch.

Photography Craig Lee

NOTE: We only recommend products that we truly LOVE, use, and are confident to recommend. Thanks to affiliate partnership opportunities, we sometimes earn a small commission if you make a purchase through a product link on our site at no cost to you. But this has no influence on what we recommend. When we do score a few shekels, know that your purchase helps support our work to bring you trustworthy, unbiased information on an amazing gluten-free food and lifestyle.

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Smoked Salmon and Avocado-Pea Puree on Crackers https://gffmag.com/smoked-salmon-and-avocado-pea-puree-on-crackers/ https://gffmag.com/smoked-salmon-and-avocado-pea-puree-on-crackers/#respond Tue, 21 May 2024 15:21:00 +0000 https://gffmag.com/?p=222067 Whether you need a healthy, easy-to-prepare snack for yourself or a crowd, this smoked salmon recipe is a good one to have in your back pocket. The spread is made with just two ingredients plus spices. Spread it over your favorite gluten-free crackers and finish with a nice piece of smoked salmon and you’re instantly fancy.

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Smoked Salmon and Avocado-Pea Puree on Gluten-Free Crackers

How I love this easy gluten-free appetizer recipe! It's so simple, yet also elegant. I serve it regularly as a party starter — on a tray or at a make-your-own station — but I am just as happy making the spread and snacking my way to happiness all by myself. Try it once and it'll become a favorite for you, too.
Course Appetizer
Cuisine Californian
Prep Time 10 minutes
Total Time 10 minutes
Servings 16 cracker bites
Calories 28kcal

Ingredients

  • 1 recipe Avocado and Pea Puree see below
  • 16 gluten-free crackers
  • 1/4 pound smoked salmon
  • 1/2 teaspoon lemon zest optional
  • freshly ground black pepper

Instructions

  • Spread some Avocado-Pea Puree (see below) on a gluten-free cracker, top with smoked salmon, and garnish with lemon zest and freshly ground pepper.

Nutrition

Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 111mg | Potassium: 13mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 0.1mg
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Avocado-Pea Puree

This easy, beautiful spread is delicious on GF crackers, bagels, even cucumber rounds. Better still, it takes seconds to make!
Calories 167kcal

Ingredients

  • 1/2 avocado
  • 1/2 fresh or thawed frozen petit green peas
  • 1/4 teaspoon gluten-free garlic powder
  • Zest of 1/2 lemon
  • 2 teaspoons lemon juice
  • 1/4 teaspoon kosher salt
  • Black pepper to taste

Instructions

  • Puree all ingredients in a food processor and serve.

Nutrition

Calories: 167kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 589mg | Potassium: 511mg | Fiber: 7g | Sugar: 1g | Vitamin A: 152IU | Vitamin C: 17mg | Calcium: 16mg | Iron: 1mg

Photography Zoe Armbruster

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Gluten-Free Falafel with Mediterranean Pear Relish https://gffmag.com/gluten-free-falafel-with-mediterranean-pear-relish-recipe/ https://gffmag.com/gluten-free-falafel-with-mediterranean-pear-relish-recipe/#respond Tue, 02 Jan 2024 21:29:27 +0000 https://gffmag.com/?p=217017 Served on their own, or as a flavorful starter to any meal, gluten free falafel is crunchy, satisfying, and wholesome!

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Gluten-Free Falafel with Mediterranean Pear Relish

Refreshing, juicy pear relish plays beautifully with savory falafel in this appetizer-meets-main course, but you can serve intrinsically gluten-free falafel with whatever you wish, including hummus or plain yogurt. Note: You’ll need to soak the chickpeas overnight, so plan accordingly (do not use canned chickpeas). Covered, refrigerated leftovers keep for 3 days. This perky relish is a perfect partner for falafel, but it is also delightful with pork or fish.
Servings 20 Falafal
Calories 70kcal
Author Ben Mastracco

Ingredients

  • 1 (16-ounce) bag dried chickpeas
  • 5 cloves garlic
  • 3/4 cup coarsely chopped white onion
  • 1 cup loosely packed fresh Italian parsley
  • 1 tablespoon smoked paprika
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2-1/2 teaspoons kosher salt
  • Grapeseed or vegetable oil for frying

For the Mediterranean Pear Relish (Makes about 2 cups):

  • 2 cups chopped Bartlett or Anjou pears
  • 1 cup chopped red onion
  • 3 cloves garlic minced
  • 3 tablespoons chopped fresh Italian parsley
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • ¾ teaspoon kosher salt
  • Freshly ground pepper

Instructions

  • Place the chickpeas in a bowl, cover with 3 inches of water, then soak overnight. Drain just before using.
  • In a food processor, combine the garlic, onion, Italian parsley, smoked paprika, cumin, coriander, and salt. Add the drained chickpeas, then pulse, stopping and scraping down the sides occasionally, until the mixture becomes a coarse meal that sticks together when squeezed into a ball. Scoop out about 3 tablespoons of the dough and shape it into a ball, then slightly flatten the ball. Repeat with all the dough.
  • Line a plate with paper towels. In a heavy small or medium skillet over medium heat, heat 1 inch of vegetable oil to 350ºF to 375ºF. (You can tell if the oil is ready by dipping a wooden spoon into it; if the oil steadily bubbles around the spoon, you’re good to go. If the oil vigorously bubbles, it’s too hot.) Working in batches, carefully place the balls into the oil and fry until the falafel are golden brown and crispy, 3 to 4 minutes per side. Drain on the prepared plate.
  • For the pear relish: Place all the ingredients in a bowl and toss to combine.
  • Serve the falafel with the relish on the side.

Nutrition

Calories: 70kcal | Carbohydrates: 11g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 209mg | Potassium: 144mg | Fiber: 3g | Sugar: 3g | Vitamin A: 488IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 1mg

Photography Ben Mastracco

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Brûléed Grapefruit Gluten-Free Recipe https://gffmag.com/bruleed-grapefruit-gluten-free-recipe/ https://gffmag.com/bruleed-grapefruit-gluten-free-recipe/#respond Mon, 25 Dec 2023 12:58:00 +0000 https://gffmag.com/?p=221379 Read More]]> One of our favorite ways to make food exciting is to take something simple, wholesome, and everyday and add just a little something to it to make it special. This recipe is the perfect example. Take a ripe, delicious grapefruit, lacquer it with a little honey and coconut oil, sprinkle it with sugar, and broil it briefly to caramelize the top. Just like that, the refreshing morning staple is a special occasion!

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Brûléed Grapefruit Gluten-Free Recipe

Servings 2

Ingredients

  • 1 grapefruit
  • 1 tablespoon honey
  • 1 tablespoon coconut oil, melted

Instructions

  • Preheat the broiler. Halve grapefruit crosswise. Run a paring knife along the edges of each grapefruit segment to loosen. In a small bowl, mix together tablespoon honey and melted coconut oil. Drizzle evenly over each half, sprinkle with cinnamon, and broil for 5 to 8 minutes or until lightly browned around the edges.

Photography Erin Ng

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Holiday-Spiced Olives and Roasted Almonds with Thyme Gluten-Free Recipe https://gffmag.com/holiday-spiced-olives-and-roasted-almonds-with-thyme-gluten-free-recipe/ https://gffmag.com/holiday-spiced-olives-and-roasted-almonds-with-thyme-gluten-free-recipe/#respond Tue, 05 Dec 2023 18:03:00 +0000 https://gffmag.com/?p=217209 A kiss of orange zest and cinnamon brings holiday happiness to this fast gluten free snack of roasted almonds and olives, perfect for serving with cocktails.

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Holiday-Spiced Olives and Roasted Almonds with Thyme Gluten-Free Recipe

Servings 6
Author Eric Lundy

Ingredients

  • 1 cup whole raw almonds
  • 2 tablespoons extra-virgin olive oil
  • 4 thyme sprigs divided
  • 3 2- by 1/4-inch strips orange peel, twisted
  • 1 cinnamon stick
  • 1/4 teaspoon kosher salt
  • 20 Castelvetrano or Lucques olives

Instructions

  • Preheat the oven to 400°F. Spread the almonds in one layer on a rimmed baking sheet, then roast until the nuts start to turn dark brown, about 15 minutes.
  • Meanwhile, in a small sauté pan, combine the oil, leaves from 1 thyme sprig, orange-peel strips, and cinnamon stick over medium-low heat. Warm for 5 minutes.
  • In a bowl, combine the almonds, oil mixture, and the salt. Toss to combine and scatter on a serving tray. Top with the olives. Garnish with the remaining thyme sprigs and serve with a spoon and cocktail napkins.

Photography Nader Khouri

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Spiced Lamb Mini Meatballs Gluten-Free Recipe https://gffmag.com/spiced-lamb-mini-meatballs-gluten-free-recipe/ https://gffmag.com/spiced-lamb-mini-meatballs-gluten-free-recipe/#respond Fri, 10 Nov 2023 15:28:00 +0000 https://gffmag.com/?p=218598 Read More]]> Everyone loves meatballs! These meatballs are just as easy to make as everyday meatballs, but they’re extra special; unexpected spices add subtle flavor complexity to this classic gluten free cocktail-party favorite. Make more than you think you’ll need because there is no such thing as enough meatballs. Plus, you can freeze extra for future snacking!

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Spiced Lamb Mini Meatballs Gluten-Free Recipe

MAKES ABOUT 28 (1-INCH) MEATBALLS You can use leftover mint leaves as a garnish and freeze extra cooked meatballs (as if!), reheating them in a 350°F oven for 15 minutes or until defrosted and heated through.
Servings 28 meatballs
Calories 74kcal

Ingredients

  • 1 pound ground lamb
  • 1/4 cup finely grated or finely chopped yellow onion
  • 1/2 cup gluten-free panko breadcrumbs or regular breadcrumbs
  • 2 cloves garlic grated
  • 3 tablespoons chopped fresh mint
  • 1 teaspoon kosher salt
  • 1/2 teaspoon allspice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cumin
  • 1 egg, lightly beaten
  • 3 tablespoons canola or grapeseed oil, plus more as needed

Instructions

  • Combine the lamb, onion, breadcrumbs, garlic, mint, salt, allspice, cinnamon, cumin, and egg in a large bowl and mix with your hands until well combined. Shape into 1-inch meatballs and reserve on a tray until all the meatballs are formed.
  • In a large skillet over medium-high heat, warm the oil. Working in batches, cook the meatballs, turning often, until browned on all sides and cooked through, 4 to 5 minutes. Drain on paper towels and keep warm until use.

Nutrition

Calories: 74kcal | Carbohydrates: 3g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 19mg | Sodium: 107mg | Potassium: 45mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 32IU | Vitamin C: 0.4mg | Calcium: 6mg | Iron: 0.3mg

Photography Sidney Bensimon

NOTE: We only recommend products that we truly LOVE, use, and are confident to recommend. Thanks to affiliate partnership opportunities, we sometimes earn a small commission if you make a purchase through a product link on our site at no cost to you. But this has no influence on what we recommend. When we do score a few shekels, know that your purchase helps support our work to bring you trustworthy, unbiased information on an amazing gluten-free food and lifestyle.

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Outrageously Delicious Gluten-Free, Dairy-Free Banana Berry Muffins https://gffmag.com/outrageously-delicious-gluten-free-dairy-free-banana-berry-muffins/ https://gffmag.com/outrageously-delicious-gluten-free-dairy-free-banana-berry-muffins/#comments Sun, 05 Jun 2022 15:43:00 +0000 https://gffmag.com/?p=142383 Read More]]> If ever there was proof that gluten-free, dairy-free baked goods can be ridiculously moist and delicious, these muffins from Berkeley, California’s (sadly) closed Bacano Bakery are it. No joke, you seriously must make these muffins. They’re absolute game changers. Plus, once you get the basic recipe down, you can modify it any which way you like. Banana chocolate chip muffins, banana-strawberry muffins, banana-blueberry muffins, banana walnut muffins, they’re all yours and very likely better than anything you’ve ever tried with this gluten free muffins recipe.

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Gluten-Free, Dairy-Free Banana Berry Muffins

You’ll need cupcake liners for this recipe, and if you don’t have overripe bananas, add an additional tablespoonful or so of brown sugar. Store the muffins in an airtight container for up to four days or freeze in a ziplock bag for up to three weeks.
Servings 12 muffins
Calories 249kcal

Ingredients

  • 1 cup (160 grams )brown rice flour
  • 1/4 cup (45 grams) potato starch
  • 2 tablespoons (18 grams) tapioca starch
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon xanthan gum
  • 1 cup mashed overripe bananas (about 3 bananas)
  • 2 tablespoons plus 1 teaspoon unsweetened rice milk or water
  • 1/2 teaspoon vanilla extract
  • 2 eggs
  • 5 tablespoons maple syrup
  • 1/3 cup packed brown sugar
  • 10 tablespoons olive oil such as olive, sunflower, or safflower oil
  • 1 cup diced mixed berries such as strawberries, raspberries, and blackberries

Instructions

  • Preheat the oven to 350°F. Line a muffin tin with cupcake liners.
  • Combine and sift into a bowl the rice flour, potato starch, tapioca starch, baking powder, baking soda, cinnamon, salt, and xanthan gum. In a separate bowl, combine the bananas, rice milk, and vanilla.
  • In the bowl of a stand mixer fitted with the paddle attachment or in a bowl with a whisk, mix the eggs, maple syrup, brown sugar, and oil until well combined. Add the dry ingredients and mix for 30 seconds. Add the banana mixture and combine well. Gently fold in the berries.
  • Pour the batter into the prepared tin, filling each liner a little more than three-fourths of the way, and bake until a toothpick comes out clean, about 22 minutes. Let the muffins rest in the tin for 5 minutes. Transfer muffins to a wire rack to cool completely.

Nutrition

Calories: 249kcal | Carbohydrates: 32g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 164mg | Potassium: 238mg | Fiber: 2g | Sugar: 12g | Vitamin A: 46IU | Vitamin C: 5mg | Calcium: 55mg | Iron: 1mg
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Cheesy Millet Risotto Cakes https://gffmag.com/cheesy-millet-risotto-cakes/ https://gffmag.com/cheesy-millet-risotto-cakes/#respond Sun, 27 Feb 2022 20:20:46 +0000 https://gffmag.com/?p=229636
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Cheesy Millet Risotto Cakes

This risotto-like snack with a gooey cheese center is rich in protein and nutrients. If you want to freeze some for future cooking, once you shape the cakes into patties, freeze them for 30 minutes on a tray, transfer to a resealable bag, and freeze for up to 4 months, then defrost in the fridge for 24 hours before cooking.
Servings 10 cakes
Calories 118kcal

Ingredients

  • 1/2 cup millet
  • 2 teaspoons olive oil
  • 3 tablespoons chopped onion
  • 1 small garlic clove minced
  • 1/4 teaspoon kosher salt
  • 1/2 cup shredded Parmesan or pecorino cheese
  • 1 egg beaten
  • 2 string cheese sticks each sliced into 6 pieces
  • 3 slices gluten-free bread crusts removed, processed in a food processor to crumbs
  • Gluten-free olive oil baking spray
  • Pizza sauce ketchup, or tomato sauce for dipping (optional)

Instructions

  • Bring the millet and 1 cup plus 1 tablespoon of water to a boil in a saucepan with a lid. Reduce the heat to low, and simmer, covered, for 15 minutes. Set aside.
  • Heat the olive oil in a medium sauté pan over medium heat. Add the onion and garlic and sauté, stirring frequently, for 2 minutes. Add the millet and salt and stir to combine. Remove from the heat, stir in the Parmesan cheese, let cool, and refrigerate until cold, at least 30 minutes.
  • Preheat the oven to 425°F. Remove the millet mixture from the fridge and stir in the egg. Chill the mixture in the freezer for 15 minutes. Shape 2 tablespoons of the mixture around 1 piece of cheese, completely covering the cheese, to form a thick patty. Season the breadcrumbs with salt and pepper and dredge the patties in the crumbs, pressing the crumbs into the patties to adhere them. Line a baking sheet with parchment paper. Place the patties on the sheet, then lightly coat them with baking spray. Bake for 15 minutes or until the patties are lightly toasted. Serve with dipping sauce, if desired.

Nutrition

Calories: 118kcal | Carbohydrates: 13g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 220mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg
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Gluten-Free Buckwheat Blini Recipe Plus 3 Topping Combos https://gffmag.com/gluten-free-buckwheat-blini-recipe-plus-3-topping-combos/ https://gffmag.com/gluten-free-buckwheat-blini-recipe-plus-3-topping-combos/#respond Sun, 12 Dec 2021 13:48:00 +0000 https://gffmag.com/?p=213878 Read More]]> Gluten-free buckwheat blinis? Heck yes! These classic fancy-pants hors-d’oeuvres have always been intrinsically gluten-free provided you use only buckwheat (despite its name, it’s GF) and don’t add in any gluten flours. They’re perfect for tray-passed appetizers, an appetizer tray, or an elegant first course and can be topped with anything and everything bite-size and delicious. Here we offer three versions: with salmon, marinated beets, and horseradish cream, with caviar and creme fraiche (the ultimate classic) and ham and bitter greens with marinated shallot.

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Buckwheat Blini

Fluffy and slightly tangy, these traditional yeasted mini pancakes make single-bite servings effortlessly elegant. Top them with classic accompaniments, like caviar or smoked salmon with sour cream, or an unexpected combo like ham and greens. Factor 90 minutes of rising time into your planning. Once cooked, you can keep them warm, covered with aluminum foil in a 200°F oven, until you serve them.
Servings 60 (1 1/2-inch) blini

Ingredients

  • 6 tablespoons gluten-free all-purpose flour
  • 6 tablespoons buckwheat flour
  • 1 teaspoon sugar
  • 1⁄8 rounded teaspoon kosher salt
  • 3⁄4 teaspoon active dry yeast
  • 3⁄4 cup milk
  • 3 tablespoons unsalted butter
  • 1 egg separated

Instructions

  • In a medium bowl, combine the flours, sugar, salt, and yeast.
  • In a small saucepan over medium-low heat, warm 1⁄4 cup of the milk and
1 tablespoon of the butter until the butter is melted. Transfer the warm milk mixture to a small mixing bowl and whisk in the remaining 1⁄2 cup milk.
  • Whisk the milk mixture into the flour mixture, cover the batter with plastic wrap, and leave in a warm place until doubled in volume, approximately 1 1⁄2 hours.
  • Whisk the egg yolk into the batter. In a small bowl, beat the egg white to stiff peaks, then gently fold it into the batter.
  • Melt the remaining 2 tablespoons butter in a small bowl in the microwave. Heat a large cast-iron or other heavy skillet over medium heat for 3 minutes. Lower the heat to medium-low and lightly brush the skillet with a little of the melted butter. Using a teaspoon, drop the batter by the spoonful into the skillet about 11⁄2 inches apart. Cook until the bottoms are lightly browned, the edges begin to look dry, and the tops are dotted with holes,
30 seconds to 1 minute. Flip, cook for 30 seconds to 1 minute longer, and transfer to a plate. Repeat with the remaining butter and batter.

Now, for toppings! Following are three delicious combos. Once you decide what you want to make, scroll to see the recipes for any topping that requires a little prep.

To make BUCKWHEAT BLINI WITH SMOKED SALMON, MARINATED BEETS, AND HORSERADISH CREAM: Top the blini with smoked salmon, horseradish cream, marinated beets, and fresh dill.  (See horseradish cream and marinated beets recipes below.)

To make BUCKWHEAT BLINI WITH CAVIAR AND CRÈME FRAÎCHE: top the blini with a generous dollop of caviar or trout roe and garnish with creme fraiche and snipped chives.

To make CORNMEAL BLINI WITH HAM AND BITTER GREENS: For cornmeal blini, add 3 tablespoons GF AP your to the batter recipe and substitute cornmeal for the buckwheat flour. Top cooked blini with a little thinly sliced ham, some bitter greens, and marinated shallot. (See greens and shallot recipes below.)

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HORSERADISH CREAM

Servings 7 TABLESPOONS (ENOUGH FOR ABOUT 42 BLINI)

Ingredients

  • 6 tbsp sour cream
  • 1 tbsp horseradish (cream-style)

Instructions

  • Combine 6 tablespoons sour cream with 1 tablespoon prepared cream-style horseradish. Store, covered and refrigerated, up to 3 days.

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MARINATED BEETS

Ingredients

  • 1 Chioggia (or yellow beet)
  • 1 tbsp extra-virgin olive oil
  • kosher salt

Instructions

  • Dice
 1 roasted, medium Chioggia or yellow beet into 1⁄8-inch cubes. Toss with 1 tablespoon red wine vinegar and 1 tablespoon extra-virgin olive oil. Season with kosher salt and let marinate for at least 10 minutes. Store, covered and refrigerated, up to 3 days.

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BITTER GREENS

Servings 48 blinis

Instructions

  • Boil 1 firmly packed cup dandelion greens or mustard greens in a pot of salted water until tender, about 4 minutes. Drain and cool the greens on 
a baking sheet. Squeeze out excess water, coarsely chop, and toss with 1 teaspoon extra-virgin olive oil and a pinch of cayenne pepper. Store, covered and refrigerated, up to 3 days.

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MARINATED SHALLOT

Servings 3 TABLESPOONS (ENOUGH FOR ABOUT 48 BLINI)

Ingredients

  • 1 shallot (large)
  • 2 tsp red wine vinegar
  • 1 pinch salt

Instructions

  • In a small bowl, toss 1 large shallot, sliced paper-thin, with 2 teaspoons red wine vinegar and a pinch of salt. Let macerate for at least 10 minutes.

Recipe: Niki Ford

Photography: Lauren Burke

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Gluten-Free Daikon Radish Kimchi Recipe https://gffmag.com/gluten-free-daikon-radish-kimchi-recipe/ https://gffmag.com/gluten-free-daikon-radish-kimchi-recipe/#respond Tue, 19 Jan 2021 18:36:00 +0000 https://gffmag.com/?p=213554 Read More]]> This delicious gluten free condiment is fiery and ready to eat.

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Daikon Radish Kimchi

Preparing this crunchy, fiery-flavored condiment is nearly effortless, but it is a two-day process, so you’ve got to start well before you plan to serve it. Once it’s done, you can store it in its brine, covered, in the fridge for up to three weeks, then offer it in a bowl, or pop it straight in your mouth. For a fun flavor variation, toss it with a little lemon juice before serving.
Servings 2 cups

Ingredients

  • 3 tablespoons kosher salt
  • 1 large daikon radish peeled and cut into 1-inch dice
  • 2 teaspoons fish sauce
  • 1 teaspoon peeled chopped fresh ginger
  • 1⁄3 teaspoon chopped garlic
  • 1⁄4 cup peeled chopped apple
  • 1⁄3 cup Korean chile powder

Instructions

  • In a stainless-steel mixing bowl, whisk 2 cups water with the salt until completely dissolved. Add the daikon, press it down with something heavy (a water-filled, sealed glass jar or a plate) that will keep it submerged, cover with plastic wrap, and let it rest at room temperature overnight. Once you see small bubbles at the surface (the brine is fermenting), drain the daikon, reserving the brine, and return the daikon to the bowl.
  • In a blender, combine 2 cups of the brine and the fish sauce, ginger, garlic, and apple and puree. Pour the puree over the daikon, sprinkle with chile powder, and mix well. Weigh down the daikon again to ensure it’s submerged in the brine and let it rest at room temperature overnight.
  • When the brine tastes a little sour, it’s fermented and ready to transfer to a sealable container. Cover the surface with plastic wrap, then seal the container and refrigerate until ready to use

Recipe Hiro Sone and Lissa Doumani
Photography Aubrie Pick

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