berry bars Archives | GFF Magazine https://gffmag.com Gourmet gluten-free magazine with recipes and lifestyle and travel tips for food lovers Thu, 22 Feb 2024 23:52:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gffmag.com/wp-content/uploads/2019/04/cropped-gff_favicon-32x32.jpg berry bars Archives | GFF Magazine https://gffmag.com 32 32 Gluten-Free Vegan Berry Bars https://gffmag.com/gluten-free-vegan-berry-bars/ https://gffmag.com/gluten-free-vegan-berry-bars/#respond Sun, 18 Feb 2024 20:00:30 +0000 https://gffmag.com/?p=240805 Bursting with vibrant jam and juicy berries, these gluten-free, vegan dessert bars by our friends at Flour Craft Bakery in Northern California capture the essence of summer sunshine and sweetness, no matter the season.

Better still, they’re incredibly easy to make and free of dairy and eggs, making them a welcome treat for all kinds of dessert lovers. Plus, they feature a simple press-in crust that you’ll want to use for all your dessert bar endeavors.

Gluten-free vegan berry bar
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Vegan Berry Bars

One of the most popular items at Flour Craft Bakery, these bars are simply divine straight from the fridge or warmed and topped with a scoop of vanilla ice cream.
Servings 16
Calories 228kcal

Ingredients

  • 1 1/2 cups gluten-free rolled oats
  • 3/4 cup brown rice flour
  • 6 tablespoons tapioca starch
  • 2/3 cup lightly packed brown sugar
  • 1/2 cup walnuts chopped small
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 3/4 cup 1 1/2 sticks Earth Balance Vegan Shortening, softened slightly
  • 1/2 cup raspberry jam
  • 3/4 cup frozen raspberries or blueberries

Instructions

  • Preheat the oven to 375°F. Spray a 9-by-9-inch baking pan with nonstick spray. Press in a piece of aluminum foil that fits up to the rim, then press in a piece of parchment paper of the same size.
  • In a large bowl, stir together the oats, flour, tapioca starch, sugar, walnuts, salt, baking soda, and cinnamon until well combined. Add the shortening and combine, using your hands, until the mixture is homogeneous and holds together when pressed.
  • Firmly and evenly press 3⁄4 of the mixture into the prepared pan. Spread the raspberry jam evenly onto the dough, leaving a 1⁄2-inch border on all sides of the pan (to aid in unmolding). Top with the frozen fruit. Sprinkle the remaining crumble mixture over the fruit, leaving some fruit peeking through.
  • Bake for 35 minutes, rotate the pan, and bake for another 10 to 15 minutes, until evenly golden brown and well set. Chill completely before cutting and serving.

Nutrition

Calories: 228kcal | Carbohydrates: 31g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 179mg | Potassium: 97mg | Fiber: 2g | Sugar: 15g | Vitamin A: 3IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Photo Maren Caruso

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