Main Courses Archives | GFF Magazine https://gffmag.com Gourmet gluten-free magazine with recipes and lifestyle and travel tips for food lovers Wed, 26 Mar 2025 20:27:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gffmag.com/wp-content/uploads/2019/04/cropped-gff_favicon-32x32.jpg Main Courses Archives | GFF Magazine https://gffmag.com 32 32 Gluten-Free Chickpea Crepes https://gffmag.com/roll-your-own-gluten-free-chickpea-crepes/ https://gffmag.com/roll-your-own-gluten-free-chickpea-crepes/#respond Tue, 25 Mar 2025 14:35:00 +0000 https://gffmag.com/?p=49614 Read More]]> Who needs fussy, wheat flour–based crepes when you can whip up a protein-packed gluten-free chickpea crepe batter that doesn’t need to rest overnight, never gets rubbery, and is versatile enough 
to become your go-to wrap for everything from breakfast to dinner to dessert?

The secret here is chickpea flour — and a little liquid plus a dash of salt. See how easy it is?

Once cooked, you can make these gluten-free chickpea crepes into a snack with a schmear of butter or Nutella or a meal with fillings ranging from sautéed veggies to sliced sausages to smashed avocado and a fried egg. Scan past the recipe for some of our favorite combos. Regardless, it’s a guiltless cure for the munchies, with love to you from our friend and culinary genius Victoria Granof.

Print

Chickpea Crepes

This batter can be made and kept in the fridge for up to three days, though you may need to whisk in a tablespoonful or two of water if it becomes too thick. Once cooked, the crepes can be stacked between wax paper or nonstick parchment paper, wrapped airtight, and refrigerated for one day or frozen for up to a month. To serve frozen crepes, defrost them in the refrigerator, then reheat them briefly in a hot skillet.
Servings 8
Calories 58kcal

Ingredients

  • 1 cup garbanzo bean flour aka chickpea flour
  • 1/2 teaspoon kosher salt
  • 1 tablespoon plain yogurt whey (the liquid that separates from yogurt), or water
  • Olive oil or gluten-free cooking spray

Instructions

  • In a medium mixing bowl, stir together the flour and salt. In a small bowl, whisk together the yogurt and 3⁄4 cup lukewarm water, then whisk the liquid into the flour in four additions, until the batter is smooth.
  • Heat an 8-inch nonstick skillet over medium-high heat. Spray with cooking spray or brush with a thin film of oil. Pour 1⁄4 cup of batter into the skillet and immediately tilt it to make the batter evenly cover the bottom of the skillet. Cook until bubbles appear in the center of the crepe, about 2 minutes; flip with a spatula, and cook briefly on the other side, about 30 seconds. Flip the crepe onto a plate and cover it with a clean cloth to keep it warm, and repeat with the rest of the crepe batter.

Nutrition

Calories: 58kcal | Carbohydrates: 9g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 155mg | Potassium: 127mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6IU | Calcium: 7mg | Iron: 1mg

Some of our Favorite Gluten-Free Crepe Fillings Options:

Gluten-free chickpea crepes are fantastic for breakfast, lunch, dinner, or dessert!


Olive Oil-Fried Egg and Smashed Avocado
Roasted Beet and Yogurt with Pomegranate Molasses and Toasted Cumin Seeds
Strawberry and Tahini with Pomegranate Seeds and Toasted Pistachios
Swiss Chard and Golden Raisins and Pine Nuts
Sauteed Lamb Sausage and Orange-Olive Relish

Photo credit: Photography Maren Caruso / Styling Victoria Granof

]]>
https://gffmag.com/roll-your-own-gluten-free-chickpea-crepes/feed/ 0
Chicken Milanese and Green Salad with Fresh Herb Dressing Gluten-Free Recipe https://gffmag.com/chicken-milanese-and-green-salad-with-fresh-herb-dressing-gluten-free-recipe/ https://gffmag.com/chicken-milanese-and-green-salad-with-fresh-herb-dressing-gluten-free-recipe/#respond Wed, 01 Jan 2025 20:26:07 +0000 https://gffmag.com/?p=217547 Read More]]> This chicken Milanese with green salad is a chicken preparation you’ll want to make again and again, and it’s easy enough that you will. Seasoned gluten-free breading makes the chicken extra flavorful, and fresh herbs, peas, and fennel bring brightness to a simply delicious salad.

Print

Chicken Milanese and Green Salad with Fresh Herb Dressing Gluten-Free Recipe

You can bread and refrigerate the chicken 1 hour ahead of time.
Servings 2
Author Olivia Mack

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 egg
  • 1/2 cup gluten-free panko breadcrumbs (we like Ian’s brand)
  • 1/4 cup finely ground almonds, almond flour, or almond meal
  • 1-1/2 teaspoons kosher salt
  • 1 teaspoon fennel seeds, coarsely ground
  • 1/4 cup Italian parsley, finely chopped
  • 1/4 cup grapeseed oil or other neutral-flavored oil
  • 1/2 cup fresh or frozen peas
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 2 green onions, thinly sliced
  • 1 small head butter lettuce, coarsely chopped
  • 1 small fennel bulb, cored and very thinly sliced
  • 2 tablespoons fresh mint leaves, chopped
  • 2 ounces ricotta salata or feta, shaved or crumbled
  • Lemon wedges, for serving

Instructions

  • Working with one breast at a time, place the palm of your hand on top of the breast and, using a sharp knife, carefully halve the breast horizontally, without cutting all the way through, then open the halved breast like a book. Place the butterflied breast between two pieces of parchment paper or plastic wrap. Pound with the flat side of a meat pounder or rolling pin into a cutlet about ½ inch thick.
  • In a shallow bowl, lightly beat the egg with 1 tablespoon water. In a separate large, shallow bowl, combine the breadcrumbs, ground almonds, salt, fennel seeds, and parsley. Dip each cutlet into the egg and let the excess drip off. Place the cutlet into the breadcrumb mixture, turn, and press the breading into the chicken. Transfer to a rimmed baking sheet and repeat with the remaining cutlet.
  • In a large skillet over medium-high heat, warm the grapeseed oil until hot, but not smoking. Drop a few breadcrumbs into the oil to test the oil; they should sizzle. Working in batches, place a breaded cutlet into the hot oil and fry until golden, 2 to 3 minutes, then carefully flip and repeat on the second side. Transfer to a clean baking sheet and keep warm.
  • In a small saucepan, bring generously salted water to a boil. Add the peas and boil until tender, about 3 minutes for fresh or 30 seconds for frozen. Drain, then rinse under cold water to stop the cooking.
  • In a large salad bowl, combine the olive oil, vinegar, green onions, and a generous pinch of salt. Add the lettuce, fennel, and mint. Gently toss together and top with the ricotta salata.
  • If the cutlets have cooled too much, reheat them in a 350°F oven for 5 minutes. To serve, place a warm cutlet on a dinner plate and top with a serving of the salad and a lemon wedge.

NOTE: We only recommend products that we truly LOVE, use, and are confident to recommend. Thanks to affiliate partnership opportunities, we sometimes earn a small commission if you make a purchase through a product link on our site at no cost to you. But this has no influence on what we recommend. When we do score a few shekels, know that your purchase helps support our work to bring you trustworthy, unbiased information on an amazing gluten-free food and lifestyle.

Photography Heami Lee

]]>
https://gffmag.com/chicken-milanese-and-green-salad-with-fresh-herb-dressing-gluten-free-recipe/feed/ 0
Gluten-Free Orzo and Bean Soup with Pequin Chile Oil https://gffmag.com/gluten-free-corn-orzo-and-heirloom-bean-soup-with-pequin-chile-oil-recipe/ https://gffmag.com/gluten-free-corn-orzo-and-heirloom-bean-soup-with-pequin-chile-oil-recipe/#respond Wed, 01 Jan 2025 13:51:00 +0000 https://gffmag.com/?p=210176 Read More]]> Inspired by the Italian classic, pasta e fagioli, for this dish corn orzo simmers away in a pot of juicy and unctuous heirloom beans, resulting in an unbelievably delicious, stick-to-your-ribs gluten free soup. A handful of chopped wild fennel, thrown in at the end, adds a bright, herbaceous note and Pequin Chile Oil lends complexity of flavor and a super spicy kick. If you’re tempted to use canned beans for this recipe, think again. This dish is all about the savory, satisfying bean broth, the marriage of the starches from the beans and the pasta, and the harmony of their textures.

Print

Gluten-Free Corn Orzo and Bean Soup with Pequin Chile Oil

A handful of chopped wild fennel, thrown in at the end, adds a bright, herbaceous note and Pequin Chile Oil lends complexity of flavor and a super spicy kick. If you’re tempted to use canned beans for this recipe, think again. This dish is all about the savory, satisfying bean broth, the marriage of the starches from the beans and the pasta, and the harmony of their textures.
Course Main Course
Cuisine Italian
Servings 6 people
Calories 242kcal
Author Niki Ford

Ingredients

  • 12 ounces dried heirloom beans such as Mayocoba, Borlotti, or Good Mother Stallard, or cannellini beans
  • 1 cup olive oil
  • 1 medium yellow onion half peeled and half finely minced
  • 1 whole celery stalk plus 1⁄2 celery stalk, minced
  • 1 bay leaf
  • Kosher salt
  • 1 small carrot finely minced
  • 2 cloves garlic finely minced
  • 1 tablespoon finely minced fresh rosemary
  • 1⁄4 teaspoon red pepper flakes
  • 3 tablespoons tomato paste
  • 1 8.8-ounce box corn orzo we like this one
  • 1⁄4 cup finely minced wild fennel leaves or a mixture of chopped fennel leaves and parsley
  • Pequin Chile Oil for garnish (recipe follows)

Instructions

  • Soak the beans overnight in cold water. Drain them and put them into a large, heavy pot. Add 1⁄2 cup olive oil, the peeled intact onion half, the celery stalk, bay leaf, and 10 cups cold water. Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until beans are very tender, about 2 1⁄2 hours. Season with salt to taste. Remove and discard the onion, bay leaf, and celery.
  • In a heavy, 5-quart saucepan, heat the remaining 1⁄2 cup olive oil over medium-high heat. Add the minced onion, minced celery, and carrot, stirring briefly. Let the vegetables sizzle for a moment in the oil, then lower the heat to medium-low or low and cook, stirring occasionally, until the vegetables have softened and are slightly translucent, about 10 minutes. Add the garlic, rosemary, and red pepper flakes to the pot, stir well, and let cook for a minute or so. Stir in the tomato paste, then add the beans and the bean cooking liquid to the pot. Bring to a boil over high heat, stirring occasionally, and then lower the heat and simmer for about 10 minutes.
  • Remove 2 cups of beans from the pot and puree them with 1 1⁄2 cups water in a blender until smooth. Stir the pureed beans back into the pot and return to a boil. Stir the pasta into the pot and lower the heat to simmer, stirring often. Cook until the pasta is tender yet still retains a slight firmness in the center, about 20 minutes. Stir in the fennel and 1⁄2 cup cold water. Season generously, to taste, with salt and let rest 5 minutes before serving.
  • Drizzle with Pequin Chile Oil or an extremely good, grassy extra-virgin olive oil, and serve.

PEQUIN CHILE OIL

  • In a small saucepan, heat 1⁄2 cup of olive oil over medium-low heat until hot to the touch, about 3 to 4 minutes. Remove pot from the heat. Stir in 2 tablespoons of pequin chile flakes or other hot red pepper flakes and let them steep for at least 30 minutes. Cool the chile oil, and then transfer it to a covered container. Stir well before using to ensure chile flakes are suspended in each spoonful of oil. You can store the oil, refrigerated, for up to 1 month.

Nutrition

Calories: 242kcal | Carbohydrates: 39g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Sodium: 81mg | Potassium: 1158mg | Fiber: 10g | Sugar: 3g | Vitamin A: 1830IU | Vitamin C: 4.2mg | Calcium: 153mg | Iron: 6.3mg

Photography Maren Caruso

]]>
https://gffmag.com/gluten-free-corn-orzo-and-heirloom-bean-soup-with-pequin-chile-oil-recipe/feed/ 0
Irresistible Carolina-Style BBQ Pulled Pork Sandwiches https://gffmag.com/irresistible-carolina-style-bbq-pulled-pork-sandwiches/ https://gffmag.com/irresistible-carolina-style-bbq-pulled-pork-sandwiches/#respond Fri, 16 Aug 2024 14:32:24 +0000 https://gffmag.com/?p=241313
Print

Gluten-Free Carolina-Style BBQ Pulled Pork Sandwiches

This recipe delivers tender pulled pork bathed in a tangy, yet mellower-than-classic-Carolina, mustard-based BBQ sauce that exhibits the luscious character of a not-so-sweet honey mustard (in other words, it’s crazy good). Piled high on soft and slightly sweet gluten-free brioche buns, it’s the perfect casual dining experience — no utensils needed. Add your favorite barbecue sides like coleslaw, potato salad, baked beans, or pickles for the ultimate spread.
Servings 8
Calories 876kcal

Ingredients

For the Pork:

  • 2 tablespoons brown sugar
  • 2 teaspoons paprika or smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 4- to 5-pound boneless pork shoulder butt roast, rinsed and patted dry with paper towels
  • 2 Tablespoons yellow mustard
  • 2 tablespoons avocado or other vegetable oil

For the Mustard Sauce:

  • cup yellow mustard
  • 3/4 cup packed light brown sugar
  • ½ cup apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper

For Serving:

  • 8 Canyon Bakehouse Brioche Buns

Instructions

  • Preheat to 300°F. In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, and black pepper.
  • Rub the 2 tablespoons mustard all over the pork, then sprinkle the spice mixture evenly over the pork shoulder.
  • Make the mustard sauce: in a small bowl, combine tall the sauce ingredients; mix well.
  • Over medium heat, heat the oil in a dutch oven or ovenproof pot with a lid then brown the pork on all sides without letting the spices burn, about 2 minutes per side.
  • Add ½ cup water and ⅓ of the mustard sauce to the pot, cover and cook for 3 hours or, if you have a meat thermometer, until the internal temperature of the pork reaches 205°F.
  • Meanwhile, heat the remaining mustard sauce in a pan over medium heat and simmer until thickened to a slightly thin barbecue sauce consistency. Set aside.
  • Tansfer the pork to a large bowl. Using two forks in a pull-apart motion, shred the pork into bite-sized pieces. Discard any remaining fat. Season the pork with salt to taste.
  • Sauce the pork (optional): mix in the remaining mustard sauce to coat, season with a little more salt to taste.
  • Pile the pulled pork onto the buns and serve.

Nutrition

Calories: 876kcal | Carbohydrates: 64g | Protein: 64g | Fat: 39g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 314mg | Sodium: 1078mg | Potassium: 1085mg | Fiber: 1g | Sugar: 24g | Vitamin A: 981IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 5mg
]]>
https://gffmag.com/irresistible-carolina-style-bbq-pulled-pork-sandwiches/feed/ 0
Gluten-Free Inside-Out Egg Roll Noodles https://gffmag.com/gluten-free-inside-out-egg-roll-noodles/ https://gffmag.com/gluten-free-inside-out-egg-roll-noodles/#respond Tue, 26 Mar 2024 18:39:30 +0000 https://gffmag.com/?p=240953 If you love the flavor of egg rolls, you’re going to love this recipe from blogger, gluten-free chef, and autoimmune disease advocate Phoebe Lapine. Straight from her cookbook Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, it showcases how Phoebe finesses recipes to be nutrient-dense, gluten-free, low-FODMAP and loaded with fiber, healthy fats, and protein so you can enjoy your carbs while slowing digestion, minimizing inflammation, and limiting blood sugar spikes .

This recipe gives you her healthier alternative to the traditional egg roll. Packed with flavor, color, and texture, it’s a comforting, easy-to-prepare meal that is sure to become a family favorite.

Gluten-free inside-out egg roll noodles
Print

Gluten-Free Inside-Out Egg Roll Noodles

This gluten-free dish has all of the deliciousness of egg rolls but skips the fried gluten-y wrapping. Use any ground meat here—or even chopped shrimp, smoked tofu, or mushrooms for a delicious, hearty meal.
Servings 4 servings
Calories 496kcal

Ingredients

  • Sea salt
  • 2 medium carrots
  • 1 red bell pepper
  • 1/2 small head 8 ounces green or Napa cabbage
  • 2 tablespoons minced or grated fresh ginger
  • 6 scallions thinly sliced, white and green parts separated
  • 1/4 cup gluten-free tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sesame seeds
  • 1 teaspoon maple syrup or honey
  • 1 teaspoon sriracha or 1/2 teaspoon red pepper flakes
  • Avocado oil or coconut oil
  • 1/2 cup raw cashews roughly chopped
  • 1 pound ground pork chicken, or dark meat turkey
  • 8 to 10 ounces flat stir-fry or pad Thai rice noodles

Instructions

  • Bring a large pot of salted water to a boil over high heat.
  • Meanwhile, finely chop the carrots, bell pepper, and cabbage—or pulse in a food processor until shredded (this is more efficient!). Set aside with the minced ginger and white scallions.
  • In a small bowl, whisk together the tamari, vinegar, sesame oil, sesame seeds, maple syrup, and sriracha.
  • In a large nonstick or cast-iron skillet, heat 1 tablespoon avocado oil over medium heat. Add the cashews and toast, stirring occasionally, until lightly browned and very fragrant, about 3 minutes. Transfer to a bowl and season lightly with salt.
  • Raise the heat to medium-high and add the carrots, bell pepper, cabbage, ginger, white scallions, and another 1 tablespoon avocado oil to the skillet. Sauté until the vegetables are soft and beginning to caramelize, about 7 minutes.
  • Push the veggies to the side of the skillet and add the ground pork. Press the meat down into a thin layer and season with salt. Cook, undisturbed, until a brown crust forms on the bottom, about 5 minutes. Break the meat into chunks with a spatula and stir to incorporate with the veggies. Continue cooking, stirring occasionally, until the pork is cooked through, about 2 minutes more.
  • While the meat cooks, prepare the noodles according to the package directions. Drain and add to the skillet with the meat and veggies.
  • Drizzle the sauce over the noodles and add half the green scallions. Toss everything together a few times until incorporated. Garnish with the remaining green scallions and the cashews.

Nutrition

Calories: 496kcal | Carbohydrates: 20g | Protein: 26g | Fat: 35g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Cholesterol: 82mg | Sodium: 948mg | Potassium: 890mg | Fiber: 6g | Sugar: 9g | Vitamin A: 6327IU | Vitamin C: 87mg | Calcium: 108mg | Iron: 4mg

Photography Hayley Hunt Davis

]]>
https://gffmag.com/gluten-free-inside-out-egg-roll-noodles/feed/ 0
Sweet & Sour Moroccan Chicken-Rice Casserole https://gffmag.com/sweet-sour-moroccan-chicken-rice-casserole/ https://gffmag.com/sweet-sour-moroccan-chicken-rice-casserole/#respond Tue, 26 Mar 2024 18:18:03 +0000 https://gffmag.com/?p=240947 This festive and colorful one-pan gluten-free chicken casserole recipe hails from the cookbook Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love by blogger, gluten-free chef, and autoimmune disease advocate Phoebe Lapine. (Read our book review and get more recipes here.)

Although it’s an easy, healthy weeknight meal, it’s also elegant enough for company or a special occasion whether you’re gluten-free or not.

Moroccan Chicken Casserole recipe
Print

Sweet & Sour Moroccan Chicken-Rice Casserole

Carbivore author Phoebe Lapine is known for her chicken and rice casseroles and this gluten-free chicken casserole is a fan favorite. She uses Arborio rice, which plumps perfectly in the same amount of time it takes for chicken thighs to become juicy and tender in a marinade of turmeric, cumin, and ground ginger. Moroccan tagines usually include dried fruit. In this case, she uses dates. Coupled with the hit of acid from fresh lemon juice, the sweet and sour base is reminiscent of a chicken Marbella casserole. Though this gluten-free chicken casserole recipe has some added sugar, it’s balanced by fiber-rich chickpeas, carrots, and almonds.
Servings 4 servings
Calories 683kcal

Ingredients

  • 1/4 cup fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves minced
  • 2 teaspoons honey
  • 1-1/2 teaspoons ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • Sea salt
  • 1 pound boneless skinless chicken thighs, cut into 2 pieces
  • 1 cup Arborio rice
  • One 15-ounce can chickpeas rinsed and drained, or 2 cups cooked
  • 4 medium carrots about 3/4 pound, sliced on a diagonal
  • 2 medium shallots quartered
  • 3 ounces pitted dates about 6, halved widthwise
  • 2 cups chicken stock
  • 2 tablespoons sliced or slivered almonds
  • 2 tablespoons chopped fresh cilantro or mint leaves

Instructions

  • In a large bowl, whisk together the lemon juice, oil, garlic, honey, turmeric, cumin, ginger, and 1 teaspoon salt. Add the chicken and toss until fully coated in the marinade. Refrigerate to marinate for at least 30 minutes while you prep the other ingredients, or cover and chill overnight.
  • Preheat the oven to 400°F.
  • Remove the chicken from the marinade, shaking off the excess, and transfer to a plate. To the marinade, add the rice, chickpeas, carrots, shallots, dates, and ½ teaspoon salt and stir until well distributed. Pour in the stock and stir to combine. Transfer the rice mixture to a 15-inch ovenproof skillet or a 9 × 13-inch casserole dish and arrange in an even layer. Nestle the chicken thighs in the rice mixture.
  • Bake for 45 minutes, or until the rice is tender and most of the liquid is absorbed. Garnish with the almonds and cilantro and serve straight from the pan.

Nutrition

Calories: 683kcal | Carbohydrates: 80g | Protein: 36g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 111mg | Sodium: 614mg | Potassium: 984mg | Fiber: 10g | Sugar: 16g | Vitamin A: 10260IU | Vitamin C: 12mg | Calcium: 105mg | Iron: 6mg

Photography Hayley Hunt Davis

]]>
https://gffmag.com/sweet-sour-moroccan-chicken-rice-casserole/feed/ 0
Pasta with Sausage and Broccolini https://gffmag.com/pasta-with-sausage-and-broccolini/ https://gffmag.com/pasta-with-sausage-and-broccolini/#respond Wed, 07 Feb 2024 18:49:39 +0000 https://gffmag.com/?p=220864 Read More]]> You know what this gluten free pasta recipe is? A dinner unicorn: wonderfully easy to make with a handful of ingredients and ridiculously delicious. No exaggeration. Make this once and you’ll return to it again and again. 

Print

Pasta with Sausage and Broccolini

You can substitute broccoli or broccoli rabe for broccolini if you desire (though we love the broccolini). Just be sure to halve broccoli stems and florets for faster cooking. Have fun with this one. We do, regularly.
Servings 2 People
Author Eric Lundy

Ingredients

  • 4 ounces gluten-free rigatoni (or your favorite GF penne or other shaped pasta)
  • 2 tablespoons olive oil plus more for finishing
  • ½ pound mild or spicy Italian pork sausage loose, not in casing
  • 1 bunch broccolini trimmed and cut into 2-inch pieces (2 to 3 cups)
  • Kosher salt and freshly ground pepper
  • Red pepper flakes optional
  • 1/4 cup (about 1 ounce) finely grated Parmesan cheese, plus more for serving

Instructions

  • Bring a medium pot of heavily salted water to a boil. Add the pasta and cook until al dente, roughly 1 to 2 minutes less than the package directions. Reserve 1/3 cup of pasta water, drain the pasta, and set aside.
  • Meanwhile, heat a medium skillet over medium-high heat. Add the olive oil and sausage to the pan, and cook, breaking up the sausage with a wooden spoon as you go, until the sausage is almost fully cooked, 6 to 8 minutes. Add the broccolini, season with ½ teaspoon salt and ¼ teaspoon pepper, and cook for about 6 minutes, stirring regularly.
  • Once the broccolini starts to soften, add the red pepper flakes, toss to combine and cook for another minute. Add the pasta and the reserved pasta water and stir to combine. Remove from heat and stir in the Parmesan. Serve.

Photography Erin Ng

]]>
https://gffmag.com/pasta-with-sausage-and-broccolini/feed/ 0
Gluten-Free Crisp Chicken Legs with Roasted Root Vegetables Recipe https://gffmag.com/gluten-free-crisp-chicken-legs-with-roasted-root-vegetables-recipe/ https://gffmag.com/gluten-free-crisp-chicken-legs-with-roasted-root-vegetables-recipe/#respond Wed, 31 Jan 2024 15:19:00 +0000 https://gffmag.com/?p=213501 Read More]]> This simply divine gluten free dinner is one that you will go back to time and time again. Loaded with wholesome goodness and flavor, its crispy chicken legs and roasted root vegetables are easy to prepare and dairy free, too! This recipe will also be delicious at room temperature, so don’t shy away from bringing it on a picnic.

Print

Crisp Chicken Legs with Roasted Root Vegetables

Simple, savory, colorful, and hearty, this is our idea of dinner perfection. If you want to go super gourmet and give the vegetables extra deep and rich flavor, substitute warm rendered duck or goose fat for the olive oil. And don’t worry if you can’t find sunchokes (Jerusalem artichokes); just add more of the other vegetables.
Servings 6 people
Calories 571kcal

Ingredients

  • 1 celery root peeled and cut into 1-inch cubes
  • 1 pound carrots about 4 large, peeled and cut into 1-inch pieces
  • 1⁄2 pound parsnips about 1 large, peeled and cut into 1-inch pieces
  • 1⁄2 pound beets 2 medium, peeled and cut into 1-inch pieces
  • 1⁄2 pound sunchokes cleaned and cut into 1⁄4-inch slices (optional)
  • 1 green apple peeled and cut into 1-inch cubes
  • 2 shallots sliced
  • 1 tablespoon chopped fresh rosemary
  • 6 tablespoons olive oil
  • Kosher salt and freshly ground pepper
  • 6 chicken legs thigh and drumstick
  • 1 recipe Apple Cider Vinaigrette see below

Instructions

  • Preheat the oven to 450°F. In a large bowl, combine the celery root, carrots, parsnips, beets, sunchokes, apple, shallots, rosemary, and 1⁄4 cup of the olive oil. Season with 1 teaspoon salt and a few grinds of pepper and toss to combine. Distribute the vegetables in one layer on two rimmed baking sheets.
  • In the same bowl, toss the chicken legs with the remaining 2 tablespoons olive oil, 2 teaspoons salt, and a few grinds of pepper. Place the chicken legs on top of the vegetables and roast for 40 minutes on the center oven rack, tossing the vegetables occasionally.
  • Set the broiler to low, move one baking sheet to a higher rack, and broil until the chicken skin starts to get crispy and golden brown, 2 to 3 minutes. Remove and repeat with the second baking sheet.
  • Transfer the vegetables to a serving platter, drizzle the vinaigrette over them, top with the chicken, and serve.

Nutrition

Calories: 571kcal | Carbohydrates: 40g | Protein: 26g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 305mg | Potassium: 1319mg | Fiber: 9g | Sugar: 17g | Vitamin A: 12795IU | Vitamin C: 25mg | Calcium: 117mg | Iron: 4mg

Print

Apple Cider Vinaigrette

Servings 6
Calories 92kcal

Ingredients

  • 1⁄4 cup apple cider vinegar
  • 1 tablespoon honey
  • 1⁄4 cup extra-virgin olive oil
  • Kosher salt and freshly ground pepper

Instructions

  • In a small bowl, whisk the vinegar and honey together. Slowly whisk in the olive oil. Season with salt and pepper to taste.

Nutrition

Calories: 92kcal | Carbohydrates: 3g | Protein: 0.01g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 1mg | Potassium: 9mg | Fiber: 0.01g | Sugar: 3g | Vitamin C: 0.02mg | Calcium: 1mg | Iron: 0.1mg

Recipe Olivia Mack Anderson

Photography Chelsea McNamara

]]>
https://gffmag.com/gluten-free-crisp-chicken-legs-with-roasted-root-vegetables-recipe/feed/ 0
Gluten-Free Roasted Sausage, Peppers, and Fennel Recipe https://gffmag.com/gluten-free-roasted-sausage-peppers-and-fennel-recipe/ https://gffmag.com/gluten-free-roasted-sausage-peppers-and-fennel-recipe/#comments Wed, 31 Jan 2024 13:50:00 +0000 https://gffmag.com/?p=213495 Read More]]> We can’t get enough of this sweet ‘n’ savory gluten free sausage recipe. We’re so convinced you’ll feel the same, we advise against inviting six people to the table when you make it, because you’re going to want leftovers.

Print

Roasted Sausage, Peppers, and Fennel

Skip the sausage, and you’ve got a tasty vegetarian dish, but don’t omit the pine nuts; they take this dish over the top.
Servings 6 people

Ingredients

  • 2 red bell peppers seeded and sliced into 3⁄4-inch strips
  • 2 yellow bell peppers seeded and sliced into 3⁄4-inch strips
  • 2 orange bell peppers seeded and sliced into 3⁄4-inch strips
  • 2 fennel bulbs cut into 1⁄2-inch slices, with 1⁄2 cup chopped fronds, for garnish
  • 2 red onions sliced into 1⁄2-inch strips
  • 3 cloves garlic minced
  • 1⁄4 teaspoon crushed red pepper flakes
  • 3 tablespoons balsamic vinegar
  • 1⁄2 cup extra-virgin olive oil plus more for brushing the sausage
  • 2 1⁄2 teaspoons kosher salt
  • Freshly ground black pepper
  • 2 tablespoons pine nuts for garnish
  • 2 pounds gluten-free sweet Italian sausage
  • 1⁄2 cup chopped fresh flat-leaf parsley for garnish (optional)

Instructions

  • Preheat the oven to 475°F. In a large bowl, combine the peppers, fennel, onions, garlic, red pepper flakes, vinegar, olive oil, salt, and a few grinds of pepper. Toss well to combine, then massage the oil and garlic onto the vegetables.
  • Toast the pine nuts in a small dry sauté pan over medium heat, shaking frequently, until the nuts are light brown, about 5 minutes. Immediately transfer to a small bowl.
  • Distribute the vegetables in one layer on two rimmed baking sheets and roast for 10 minutes. Top the vegetables with the sausages, brush the sausages with olive oil, and roast for 30 minutes more, turning the sausages halfway through.
  • Set the broiler to high and broil the sausages and veggies until the sausages begin to brown and crisp, about 3 minutes. Transfer the vegetables and sausages to a serving platter, garnish with the pine nuts, chopped fennel fronds, and parsley, and serve.

Recipe Olivia Mack Anderson

Photographer Chelsea McNamara

]]>
https://gffmag.com/gluten-free-roasted-sausage-peppers-and-fennel-recipe/feed/ 5
Poached Chicken with Amaranth Rice and Fish-Sauce Citronette Gluten-Free Recipe https://gffmag.com/poached-chicken-with-amaranth-rice-and-fish-sauce-citronette-gluten-free-recipe/ https://gffmag.com/poached-chicken-with-amaranth-rice-and-fish-sauce-citronette-gluten-free-recipe/#respond Tue, 02 Jan 2024 21:26:38 +0000 https://gffmag.com/?p=221935 Read More]]> Don’t be deceived by the ultraclean look of this poached chicken recipe. Inspired by the Thai-by-way-of-China dish called khao mun gai, it is a healthier version of the poached chicken and rice bowl with a salty, savory sauce. But it’s still wonderfully textured and flavorful, thanks to its citrusy fish-sauce dressing, mélange of veggies, haiga rice (a short-grain, white Japanese rice with its nutritious germ still attached, available at Asian markets and health foods stores), and amaranth (a nutrient-rich ancient grain). Trust us: make this dish.

Print

Poached Chicken with Amaranth Rice and Fish-Sauce Citronette Gluten-Free Recipe

Servings 4
Author Niki Ford

Ingredients

  • 3 boneless, skinless chicken breasts
  • Kosher salt
  • 2 tablespoons amaranth
  • 1 cup haiga rice or short-grain Japanese rice, rinsed several times in cold water
  • 2- inch piece fresh ginger, peeled and lightly smashed
  • 1-1/2 bunches Swiss chard, center ribs removed and leaves coarsely chopped
  • 1/4 cup fish sauce
  • Juice of 2 limes
  • 1 small clove garlic, pounded, very thinly sliced, or pressed into a paste
  • 1 tablespoon honey
  • 1 bird’s-eye chile or serrano chile, very thinly sliced
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves

Instructions

  • Using a mallet or the back of a frying pan, whack the thick part of the chicken breast once or twice to make the meat approximately the same thickness all around. Season the chicken breasts with 1/2 teaspoon salt and let them sit for 20 minutes at room temperature.
  • Put the amaranth and rice into a small saucepan with a lid. Add 1/4 teaspoon salt and 1-1/2 cups water. Bring to a boil over high heat, cover, turn the heat to low, and cook for 20 minutes. Turn off the heat and let rest, covered, for 10 minutes. Fluff and keep warm.
  • Bring 6 cups water and the ginger to a boil in a saucepan over high heat. Add the chicken breasts, turn off the heat, stir, cover, and poach the chicken breasts in the hot liquid until just firm, yet springy to the touch, 12 to 15 minutes. Reserve 1/4 cup poaching liquid from the pan. Transfer the chicken to a cutting board and slice each chicken breast into 8 pieces.
  • Return the remaining poaching liquid to a boil and blanch the chard until tender, 3 to 4 minutes. Drain and set aside.
  • In a bowl, whisk together the fish sauce, 1/4 cup water, the lime juice, garlic, and honey. Whisk in the reserved poaching liquid.
  • To assemble, divide the amaranth rice among four wide and shallow bowls. Top each with chard, 6 chicken pieces, chile and cucumber slices, and cilantro and mint leaves. Drizzle each bowl with the citronette dressing and serve.

Photography Paul Sirisalee

]]>
https://gffmag.com/poached-chicken-with-amaranth-rice-and-fish-sauce-citronette-gluten-free-recipe/feed/ 0